Tofu Natto Rice Bowl

Name: Tofu Natto Rice Bowl
Yield: 431.5 g
Ingredients: Soft Tofu 150 g; Green Onion 10 g; Sileu Him Fresh Morning Natto 49.5 piece; Fried Egg 92 piece; Paro Rice 58.33 serving; Neul Barley Rice 66.67 serving; Sesame Oil 5 g

490 kcal

#diet #high protein #vegan #low calorie

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Ingredients

Main ingredients

Soft Tofu 150 g
Green Onion 10 g
Sileu Him Fresh Morning Natto 1 piece
Fried Egg 2 piece
Paro Rice 1 serving
Neul Barley Rice 1 serving

Seasonings/Sauce

Sesame Oil 5 g

Nutrition summary

Carbohydrates 40.84 g 32%

Protein 34.78 g 27%

Fat 23.28 g 41%

Serving size 431.5g

Cooking steps

1

Dice the tofu and cucumber.
2

Place the rice in a bowl.
3

Top the rice with the diced tofu and cucumber.
4

Add the natto on top of the rice, pour in the included sauce, and mix well.
5

Sprinkle seaweed flakes to taste to finish.

Tofu Natto Rice Bowl

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