Steamed Vegetables

Name: Steamed Vegetables
Yield: 420 g
Ingredients: blanched enoki mushrooms 130 g; steamed cabbage 40 g; king oyster mushrooms 100 g; zucchini (raw) 150 g

106 kcal

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Ingredients

Main ingredients

blanched enoki mushrooms 130 g
steamed cabbage 40 g
king oyster mushrooms 100 g
zucchini (raw) 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.46 g 69%

Protein 9 g 24%

Fat 1.13 g 7%

Serving size 420g

Cooking steps

1

Wash vegetables such as broccoli, carrots, potatoes, and onions thoroughly and cut them into bite-sized pieces.
2

Pour water into a steamer and bring to a boil.
3

Once the water is boiling, place the vegetables on the steamer tray.
4

Close the lid and steam over medium heat for 10 to 15 minutes.
5

Enjoy with salt or dressing as desired.

Steamed Vegetables

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