Diet Matcha Tiramisu

Name: Diet Matcha Tiramisu
Total time: 10 min
Yield: 258 g
Ingredients: Fresh egg 55 ea; Peanut butter 2.5 g; Stevia 5 g; Leavening agent (baking powder) 2.5 g; Matcha protein shake 68 serving; Fresh cream yogurt 125 g

Microwave the batter for 1 minute and 30 seconds, soak the bread with stevia sugar syrup, and enjoy with yogurt on top.

Cook 10 min Difficulty EASY 526 kcal

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Ingredients

Main ingredients

Fresh egg 1 ea
Peanut butter 2.5 g
Stevia 5 g
Leavening agent (baking powder) 2.5 g
Matcha protein shake 2 serving
Fresh cream yogurt 125 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.68 g 35%

Protein 45.33 g 34%

Fat 18.88 g 32%

Serving size 258g

Cooking steps

1

Mix Greek yogurt, mascarpone cheese, and stevia well to make the cream.
2

Combine matcha powder, water, and stevia to make matcha syrup.
3

Slice whole wheat or oatmeal sponge cake thinly.
4

Lay the sponge cake in a container and soak generously with matcha syrup.
5

Spread the yogurt cream on top.
6

Repeat steps 2-3 times, then sift matcha powder on top at the end.
7

Let it refrigerate for at least 1 hour before serving.

Diet Matcha Tiramisu

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