Steamed Vegetables

106 kcal
#steamed vegetables #healthy food #diet #vegetarian #low calorie #vegetable dish #healthy food #easy recipe #steamed vegetables #oil-free recipe
Image coming soon
Ingredients
Main ingredients
  • blanched enoki mushrooms 130 g
  • steamed cabbage 40 g
  • king oyster mushrooms 100 g
  • zucchini (fresh) 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.46 g 69%
Protein 9 g 24%
Fat 1.13 g 7%
Serving size 420g
Cooking steps
  1. 1

    Wash the vegetables thoroughly and cut them into bite-sized pieces.

  2. 2

    Pour water into the steamer and bring it to a boil.

  3. 3

    Place the vegetables in the steamer and steam for 10–15 minutes.

  4. 4

    Transfer to a plate and serve.

AI 채팅 아이콘