Chicken Breast and Cabbage Oyako-don

Cook 20 min Difficulty EASY 506 kcal
#Diet #Low Carb #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Onion 0.5 half (1/2 piece)
  • Fresh Egg 2 piece
  • Fresh Cabbage 100 g
  • Green Onion 40 g
  • Sujis Grilled Chicken Breast 112 g
  • Oat Konjac Rice 150 g
Seasonings/Sauce
  • Water (Mineral Water) 70 ml
  • Mirin 10 g
  • Oligosaccharide Syrup 20 g
  • Dark Soy Sauce 30 ml
Nutrition summary
Carbohydrates 51.77 g 41%
Protein 49.2 g 39%
Fat 11.85 g 21%
Serving size 677g
Cooking steps
  1. 1

    Cut chicken breast and cabbage into bite-sized pieces.

  2. 2

    Slice the onion, and prepare the green onion and eggs.

  3. 3

    Heat oil in a pan and cook the chicken breast.

  4. 4

    Once the chicken breast is cooked, add onion and cabbage and stir-fry.

  5. 5

    Season with soy sauce, mirin, stevia, and pepper.

  6. 6

    Beat the eggs and pour them around the pan like a topping, cook gently.

  7. 7

    Serve the ingredients in a bowl without rice to finish.

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