Stir-Fried Tomato and Chicken Breast with Eggs

184 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • green onion 5 g
  • raw egg 2 pcs
  • tomato 80 g
Seasonings/Sauce
  • oyster sauce 15 serving (2 spoons)
  • brewed soy sauce 5 g
Nutrition summary
Carbohydrates 6.36 g 15%
Protein 15.48 g 36%
Fat 9.29 g 49%
Serving size 215g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the onion and green onion.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    Add the onion and green onion and stir-fry together.

  5. 5

    Add the tomato and cook until softened.

  6. 6

    Season with salt and pepper.

  7. 7

    Once everything is well stir-fried, plate and serve.

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