Soft Tofu Mapo Tofu

Name: Soft Tofu Mapo Tofu
Total time: 20 min
Yield: 1005.4 g
Ingredients: Canola Oil 10 g; Cheongyang Chili Pepper 10.4 pcs; Dadamt Mapo Tofu Sauce 150 g; Soft Tofu 800 g; Potato (Raw) 25 g; Onion 10 g

Cook 20 min Difficulty EASY 667 kcal

#High Protein #Low Carb

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Ingredients

Main ingredients

Canola Oil 10 g
Cheongyang Chili Pepper 2 pcs
Dadamt Mapo Tofu Sauce 150 g
Soft Tofu 800 g
Potato (Raw) 25 g
Onion 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.23 g 21%

Protein 61.58 g 37%

Fat 31.38 g 42%

Serving size 1005.4g

Cooking steps

1

Prepare ground pork, green onions, and garlic.
2

Heat vegetable oil in a pan and stir-fry green onions and garlic.
3

Add pork and stir-fry.
4

Add chili oil, doubanjiang, soy sauce, and red pepper powder, then stir-fry.
5

Pour in broth and bring to a boil.
6

Carefully add soft tofu and simmer.
7

Add starch water to thicken.
8

Transfer to a bowl and top with chopped scallions.

Soft Tofu Mapo Tofu

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