Kabocha Egg Slut

332 kcal
#Kabocha Recipe #Egg Slut #Brunch #Easy Cooking #Air Fryer Recipe #Oven Recipe #Egg Dish #Healthy Food #Diet Meal #Vegan Variation Possible
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Ingredients
Main ingredients
  • Anchor Unsalted Butter 5 g
  • Colby Jack Cheese 25 g
  • Steamed Egg 45 g
  • Steamed Kabocha Squash 350 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 34.16 g 39%
Protein 14.12 g 16%
Fat 17.63 g 45%
Serving size 425g
Cooking steps
  1. 1

    Wash kabocha squash thoroughly, cut in half, and remove the seeds.

  2. 2

    Wrap the kabocha in plastic wrap and cook in the microwave for 5-7 minutes.

  3. 3

    Scoop out the center of the cooked kabocha to create a bowl shape.

  4. 4

    Crack an egg into the hollowed kabocha.

  5. 5

    Season with salt and pepper.

  6. 6

    Top with cheese.

  7. 7

    Bake in the oven or air fryer at 180°C (356°F) for 10 minutes.

  8. 8

    Garnish with parsley.

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