Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Total time: 10 min
Yield: 455 g
Ingredients: Drained mild tuna 85 g; Tuna sauce 5 g; Premium oyster sauce 5 g; Fresh egg 55 piece; Raw cabbage 150 g; Brown rice, barley & konjac rice 150 g; Rich toasted sesame oil 5 g

A quick cabbage tuna bowl made using a microwave

Cook 10 min Difficulty EASY 465 kcal

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Ingredients

Main ingredients

Drained mild tuna 85 g
Tuna sauce 5 g
Premium oyster sauce 5 g
Fresh egg 1 piece
Raw cabbage 150 g
Brown rice, barley & konjac rice 150 g

Seasonings/Sauce

Rich toasted sesame oil 5 g

Nutrition summary

Carbohydrates 51.77 g 43%

Protein 37.72 g 32%

Fat 13.42 g 25%

Serving size 455g

Cooking steps

1

Wash the cabbage thoroughly and slice it thinly.
2

Slice the onion and prepare it.
3

Heat cooking oil in a pan and sauté the cabbage and onion.
4

Stir-fry until the cabbage becomes soft.
5

Drain the oil from the canned tuna and add the tuna to the pan.
6

Season with soy sauce, sugar, and pepper.
7

Place the stir-fried ingredients over rice.
8

Add your preferred toppings (seaweed, green onion, egg, etc.).

Cabbage Tuna Rice Bowl

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