Onion Egg Rice Bowl

486 kcal
#onion egg rice bowl #egg dish #rice bowl recipe #easy meal #breakfast #home cooking #super simple recipe #solo cooking #diet meal
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Ingredients
Main ingredients
  • olive oil 1 spoon
  • raw egg 3 piece
  • brown rice with konjac 180 g
Seasonings/Sauce
  • chicken stock 10 g
  • soy sauce 15 ml
Nutrition summary
Carbohydrates 40.05 g 33%
Protein 26.1 g 22%
Fat 24.33 g 45%
Serving size 380g
Cooking steps
  1. 1

    Thinly slice the onion.

  2. 2

    Beat the eggs, add a pinch of salt, and mix well.

  3. 3

    Heat cooking oil in a pan and sauté the onion until translucent.

  4. 4

    Once the onion is cooked, pour in the eggs and quickly stir.

  5. 5

    When the eggs are cooked, place the mixture over rice to finish.

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