Apple Cinnamon Jam

Difficulty EASY 208 kcal

#Low Sugar #Vegan

Tofu Yubu

489 kcal

#Low carb #High protein #Low calorie

Oatmeal Chocolate

Cook 5 min Difficulty EASY 153 kcal

#diet #vegan #low sugar

Banana Ice Cream

Mix 2 bananas, a little soy milk, and 2 tablespoons of peanut butter, then freeze.

Difficulty EASY 394 kcal

#diet #vegan #low calorie

Salmon Salad

159 kcal

#Diet #High Protein #Low Carb

Choco Banana Brownie

Difficulty EASY 1,200 kcal

#low sugar #low carb #keto

Tuna Lettuce Bibimbap

Cook 5 min Difficulty EASY 652 kcal

#Diet #High Protein #Low Carb

Tzatziki Sauce

Source https://youtu.be/CYIU5tFO7-s?si=xl5G_4nIjpuHbYF4

Cook 20 min Difficulty EASY 414 kcal

#low calorie #Mediterranean diet #low carb

Carb-Up Protein Bread

Cook 6 min Difficulty EASY 325 kcal

#high protein #low carb #low sugar

Tofu Rice Cake

Cook 5 min Difficulty EASY 605 kcal

#Low Sugar #High Protein #Vegan

Tzatziki Without Cucumber

238 kcal

#Low Calorie #High Protein #Low Sugar

Cheese 0

386 kcal

#High protein #Low carb

Protein Stir-fry

374 kcal

#High Protein #Low Carb #Diet

Beef Brisket and Baby Napa Cabbage Steamed Dish

Cook 10 min Difficulty EASY 249 kcal

#low-carb #high-protein #low-calorie

Potato Muffin 22

99 kcal

#low sugar #high protein #low carb

Basic Onaho

170 kcal

#Low Carb #High Protein #Low Calorie

Enoki Mushroom Chicken Breast Curry

Cook 30 min Difficulty EASY 904 kcal

#low sugar #high protein #diet

Cheddar Cheese Yogurt

476 kcal

#high protein #low carb #intermittent fasting

Stir-fried Chicken Breast with Cabbage

309 kcal

#diet #low-carb #high-protein

Tuna Ssamjang (Seasoned Tuna Paste for Lettuce Wraps)

320 kcal

#High Protein #Low Carb #Low Calorie