🥢 Stir-fried Enoki Mushrooms with Perilla Oil

73 kcal

#Stir-fried enoki mushrooms #Perilla oil dish #Easy side dish

Cabbage Egg Pancake with Mushrooms

Cook 10 min Difficulty EASY 469 kcal

#Cabbage Pancake #Egg Pancake #Mushroom Recipe

Cabbage Egg

355 kcal

#diet #low sugar #high protein

Stir-fried Tomato and Egg with Perilla Oil

Cook 10 min Difficulty EASY 313 kcal

#Tomato Egg Stir-fry #Egg Dish #Tomato Recipe

Microwave Kimchi Tuna Oatmeal Porridge

Cook 10 min Difficulty EASY 340 kcal

#low sugar #high protein #low carb

Best Easy Club Sandwich Recipe

The triple-decker club sandwich stacked with turkey, bacon, lettuce, and tomato is a high protein lunch icon. This classic, family-friendly sandwich never fails to satisfy.

Cook 15 min Difficulty EASY 520 kcal

#high protein #family meals

Kiwi Kale Juice

Cook 5 min Difficulty EASY 293 kcal

#Kiwi Kale Juice #Healthy Juice #Green Smoothie

Cucumber Tuna Bibimbap

This is a diet meal.

Cook 5 min Difficulty EASY 264 kcal

#Cucumber Tuna Bibimbap #Tuna Bibimbap #Cucumber Bibimbap

Best Easy Garlic Lettuce Stir Fry Recipe

Romaine or iceberg lettuce is quickly wok-fried with garlic and oyster sauce until just wilted. This vegetarian, low calorie family side is surprisingly delicious and ready in two minutes.

Cook 4 min Difficulty EASY 70 kcal

#vegetarian #low calorie #easy stir fry

Best Easy Sogliola alla Mugnaia Recipe

Sole in butter and lemon sauce — the miller's wife's delicate preparation. This high protein mediterranean dish is a fresh, light family dinner that's elegant and ready in minutes.

Cook 20 min Difficulty EASY 280 kcal

#mediterranean #high protein #family dinner

Salmon Sandwich

496 kcal

#diet #high protein #low carb

Aglio e Olio

733 kcal

#Aglio e Olio #Italian Pasta #Garlic Pasta

Thinly Sliced Pork Stir-Fry (Daepae Jeyuk Bokkeum)

Difficulty NORMAL 85 kcal

#thinly sliced pork stir-fry #spicy pork stir-fry #Korean food

Best Easy Pan de Mej Recipe

Delicate Milanese cornmeal cookies scented with elderflower are a spring tradition. These tender mediterranean biscuits celebrate seasonal flavors in Lombard family baking.

Cook 50 min Difficulty NORMAL 180 kcal

#vegetarian #mediterranean

Best Easy Focaccia con Cipolle Recipe

Sweet onions caramelized atop golden focaccia create an irresistible savory-sweet bread. This vegetarian mediterranean flatbread is a family crowd-pleaser at any meal.

Cook 115 min Difficulty NORMAL 290 kcal

#vegetarian #mediterranean

Oatmeal Egg Porridge

Difficulty EASY 312 kcal

#oatmeal porridge #oatmeal egg porridge #easy meal

Butter Brownie

230 kcal

#low sugar #low carb

Green Tea Diet Muffin

A healthy diet muffin with a green tea flavor.

Difficulty EASY 766 kcal

#green tea muffin #diet muffin #low calorie muffin

Pollock Roe, Green Onion, and Cream Cheese Spread

305 kcal

#pollock roe #green onion #cream cheese

Simply Low-Sugar Financier

220 kcal

#low sugar #low carb #low calorie