Stir-fried Tofu, Smoked Duck, and Chives

535 kcal

#high protein #low carb #low calorie

Best Easy Snow Fungus and Lotus Seed Soup Recipe

Delicate snow fungus and tender lotus seeds simmer into a sweet, soothing dessert soup. This traditional family dessert is prized for its beauty-enhancing and calming properties.

Cook 90 min Difficulty EASY 130 kcal

#vegetarian #dessert #asian

Diet Dosmas

460 kcal

#diet #high protein #low calorie

Sunday High Calorie Dinner: Roasted Prime Rib with Yorkshire Pudding Recipe

When Sunday dinner is an event, prime rib with Yorkshire pudding is the centerpiece. Rich, impressive, and a high calorie experience you remember.

Cook 160 min Difficulty HARD 1,050 kcal

#high protein #sunday dinner #roast

Best Easy Tofu with Preserved Mustard Greens Recipe

Braised tofu pairs with salty-tangy preserved mustard greens for a rustic, deeply flavored dish. This vegetarian-friendly, high protein preparation supports clean eats and fits into a calorie deficit plan.

Cook 30 min Difficulty NORMAL 230 kcal

#vegetarian #high protein #low carb

Best Easy Molletes de Tinga Recipe

Toasted bolillos topped with smoky chipotle chicken tinga, beans, and melted cheese. These protein-packed open-faced sandwiches make a quick, satisfying family lunch or dinner.

Cook 30 min Difficulty NORMAL 390 kcal

#high protein #diabetic friendly #mediterranean

Best Easy Torta al Testo Recipe

Umbrian griddle bread baked on a hot stone and split for prosciutto and stracchino fillings. This mediterranean flatbread pairs with high protein fillings for a satisfying family meal.

Cook 45 min Difficulty NORMAL 220 kcal

#mediterranean #vegetarian

Dark Chocolate Almond Bar

1,024 kcal

#dark chocolate bar #almond bar #chocolate snack

Vegetable Bibimbap

447 kcal

#Diet #Low-calorie #Vegan

Best Easy Huevos con Chilaquiles Recipe

Fried eggs crowning a bed of salsa-soaked tortilla chips create breakfast perfection. This high protein, family-friendly dish is a fresh, satisfying way to enjoy Mexico's beloved chilaquiles.

Cook 35 min Difficulty NORMAL 310 kcal

#high protein #mediterranean #family breakfast

Juice

Difficulty EASY 415 kcal

#juice #fruit juice #healthy drink

Best Easy Jiangsu Squirrel Shaped Mandarin Fish Recipe

Jiangsu squirrel-shaped mandarin fish is a showstopping sweet and sour crispy fish dish. A high protein, fresh family banquet centerpiece with artistic presentation.

Cook 60 min Difficulty HARD 375 kcal

#high protein #low carb

Cold Pasta

279 kcal

#cold pasta #chilled pasta #summer dish

Multigrain Rice

550 kcal

#multigrain rice #healthy food #diet

Best Easy Aloo Puri Recipe

Aloo Puri is a traditional Indian bread with authentic flavors and a satisfying texture. This versatile accompaniment is a family meal essential that pairs perfectly with curries and chutneys.

Cook 45 min Difficulty NORMAL 260 kcal

#vegetarian #indian #family meal

Cabbage Chicken Breast Rice Bowl 1

452 kcal

#cabbage rice bowl #chicken breast dish #easy rice bowl

Beef and Radish Soup

824 kcal

#beef radish soup #soup recipes #Korean food

Assam Tea Cookies

Cookies made with Assam black tea.

Difficulty EASY 897 kcal

#low sugar #low carb #keto

Chicken Breast

Cook 10 min Difficulty EASY 490 kcal

#chicken breast #low calorie #diet

Best Easy Xiaolongbao Recipe

Delicate xiaolongbao with thin wrappers bursting with savory pork soup are a Shanghai treasure. A high protein, fresh family dish with exquisite flavor.

Cook 90 min Difficulty HARD 210 kcal

#high protein #Shanghai #family friendly