Old Pumpkin Soup

Cook 30 min Difficulty EASY 683 kcal

#Vegan #Anti-aging #Low-calorie

Oatmeal Rice 3

156 kcal

#diet #low sugar #low calorie

Honey Sauce

59 kcal

#honey sauce #honey mustard #sauce recipe

Best Easy Prime Rib Roast Recipe

A perfectly roasted prime rib with a seasoned crust and rosy, tender center is a high protein, carnivore family celebration centerpiece. This luxurious beef roast makes every holiday unforgettable.

Cook 150 min Difficulty NORMAL 600 kcal

#high protein #carnivore #holiday

No-Water Pork Boil

1,005 kcal

#no-water pork boil #pork belly #pork dish

My Bulletproof Coffee

219 kcal

#Bulletproof Coffee #Butter Coffee #Coffee Recipe

Stir-fried Tofu with Vegetables

Difficulty EASY 588 kcal

#Low-calorie #Vegan #High-protein

Soy Latte 12

123 kcal

#soy latte #latte #vegan drink

Egg Fried Rice

You don't need to cook the eggs and rice separately; you can add them one after the other in the pan. Carrots can be added if you like. Onion is not recommended.

Cook 15 min Difficulty EASY 430 kcal

#High Protein #Low Sugar

Nut Mix 2

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Cook 1 min Difficulty EASY 90 kcal

#nut mix #nuts #mixed nuts

Tuna Ssamjang (Tuna Soybean Paste Dip)

Cook 30 min Difficulty EASY 377 kcal

#low sugar #high protein #low carb

Black Bean Sauce Rice (Jajangbap) 🥣🖤

404 kcal

#Low Sugar

Greek Yogurt

1,349 kcal

#Greek Yogurt #Yogurt #Healthy Food

Yukhoe Gimbap

564 kcal

#high protein #low carb #low sugar

Ratatouille

613 kcal

#Vegan #Mediterranean Diet #Low Calorie

Stir-fried Duck with Cabbage

357 kcal

#Low Carb #High Protein #Low Sugar

Butter Cookie

298 kcal

#butter cookie #home baking #cookie making

Enoki Mushroom Rice Bowl

Difficulty EASY 519 kcal

#Low Calorie #Vegan

Banana Avocado Smoothie

Difficulty EASY 174 kcal

#Banana Avocado Smoothie #Healthy Food #Avocado Recipe

High Protein Snack: Hard-Boiled Eggs with Hot Sauce Recipe

Hard-boiled eggs doused in hot sauce — the simplest high protein snack that costs almost nothing. Prep a batch, keep them in the fridge, grab when hungry.

Cook 15 min Difficulty EASY 90 kcal

#high protein #low carb #bariatric friendly