Blueberry Greek Yogurt

115 kcal

#Greek yogurt #blueberry yogurt #diet

Rice Chicken Breast Broccoli 🥦🐓🍚

217 kcal

#diet meal #chicken breast dish #broccoli recipe

Oatmeal

394 kcal

#oatmeal #easy meal #breakfast

Cabbage Tossed with Perilla Oil

A pinch of salt (about 3 to 4 pinches, just enough so it’s not too salty!) ½ teaspoon ground sesame seeds A tiny amount of minced garlic, if desired

70 kcal

#Cabbage Salad #Perilla Oil Recipe #Vegetable Side Dish

Best Easy Arcot Biryani Recipe

Aromatic and colorful, Arcot Biryani layers basmati rice with spiced vegetables and whole spices for a complete vegetarian feast. This family-friendly dish is perfect for celebrations and everyday meals alike.

Cook 55 min Difficulty NORMAL 330 kcal

#vegetarian #mediterranean #family dinner

Homemade Protein Granola

Cook 40 min Difficulty EASY 2,074 kcal

#homemade granola #protein snack #fitness snack

Best Easy Olla Podrida Recipe

An old-world Mexican stew with multiple meats, sausages, and vegetables slow-cooked together. This protein-rich, carnivore feast is a traditional family gathering dish full of robust flavors.

Cook 270 min Difficulty NORMAL 490 kcal

#high protein #carnivore #family stew

Best Easy Lentejas con Plátano Macho Recipe

Mexican-style lentils simmered with sweet fried plantain slices, bacon, and chipotle. This protein-rich, fiber-packed family dish balances sweet and savory flavors beautifully.

Cook 70 min Difficulty NORMAL 380 kcal

#high protein #mexican #family meal

Cabbage Salad with Perilla Oil

A pinch of salt (about 3-4 pinches; not too salty!) 1/2 teaspoon ground sesame seeds A very small amount of minced garlic

70 kcal

#Cabbage Salad #Perilla Oil Recipe #Healthy Side Dish

Steamed Cabbage 2

Cook 20 min Difficulty EASY 111 kcal

#steamed cabbage #healthy food #diet

Pickled Chili Peppers

113 kcal

#Pickled Chili Peppers #Pickle Recipe #Pickled Side Dish

Egg Mayo_Su

220 kcal

#egg mayo #egg mayonnaise #sandwich

Accidental Diet Brownie

784 kcal

#diet #low sugar #low calorie

Tomato Stew Brunch

451 kcal

#Tomato stew #Brunch #Healthy food

Unam Teacher's Spicy Pork Bulgogi (with Stevia)

Cook 60 min Difficulty NORMAL 2,629 kcal

#Low Sugar #High Protein #Low Carb

Best Easy Sopa de Lima Yucateca Recipe

Yucatán's beloved lime soup features shredded chicken, crispy tortilla strips, and fragrant lime broth. This chicken dish is a healthy, fresh option ideal for weight loss and calorie deficit goals.

Cook 60 min Difficulty NORMAL 290 kcal

#low calorie #healthy #latin american

Oatmeal Tofu Seaweed Porridge (Seasoned)+

Cook 5 min Difficulty EASY 246 kcal

#oatmeal porridge #tofu dish #seaweed dish

Cheonggukjang Stew*

364 kcal

#Cheonggukjang stew #Cheonggukjang #Stew recipe

Stir-fried Pork & Kimchi 4

1,106 kcal

#Stir-fried Pork & Kimchi #Kimchi Stir-fry #Korean Food

Beef Brisket Soybean Paste Stew

Cook 15 min Difficulty EASY 394 kcal

#Beef Brisket Doenjang Stew #Doenjang Stew #Beef Stew