Cabbage Aglio e Olio

Cook 10 min Difficulty EASY 335 kcal

#CabbageAglioEOlio #AglioEOlio #CabbageRecipe

Homemade Chicken Curry

Difficulty EASY 1,213 kcal

#chicken curry #curry #chicken dish

Penne Milk Pasta

543 kcal

#penne pasta #milk pasta #cream pasta

Tofu Rice

Cook 10 min Difficulty EASY 379 kcal

#Tofu Rice #Tofu Dish #Easy Recipe

Best Easy Enchiladas Verdes Recipe

Tortillas rolled around chicken and bathed in a tangy tomatillo green sauce with crema. These protein-packed, family-favorite enchiladas offer fresh, vibrant flavors in every bite.

Cook 55 min Difficulty NORMAL 380 kcal

#high protein #diabetic friendly

Choco Coffee Pound Cake*

1,864 kcal

#Choco Coffee Pound Cake #Pound Cake #Chocolate Cake

Beef Soup

2,190 kcal

#High Protein #Low Carb

Water Parsley Pork Belly Shabu-Shabu

Cook 10 min Difficulty NORMAL 481 kcal

#low sugar #high protein #low carb

Cup Noodle Chicken Breast Japchae Rice

Cook 15 min Difficulty EASY 482 kcal

#Cup Noodle #Chicken Breast #Japchae Rice

Best Easy Maryland Crab Soup Recipe

Maryland crab soup combines blue crab with vegetables in a savory Old Bay-seasoned tomato broth. This protein-rich, fresh seafood soup is a Chesapeake Bay family tradition that tastes like summer.

Cook 50 min Difficulty NORMAL 190 kcal

#seafood #high protein #soups

Best Easy Spaghetti alla Chitarra con Pallottine Recipe

Square-cut Abruzzese pasta served with tiny meatballs in tomato sauce is pure family-style mediterranean dining. Packed with protein, this hearty dish is both satisfying and perfect for freezer meal prep.

Cook 60 min Difficulty NORMAL 615 kcal

#mediterranean #high protein

Tofu Gratin

My own style tofu gratin

Cook 10 min Difficulty EASY 1,057 kcal

#Low Carb #Low Calorie #High Protein

Angel Hair Japchae (Meatless)

Difficulty NORMAL 713 kcal

#Angel Hair Japchae #Meatless Japchae #Vegetarian Japchae

Best Easy Crostata di Frutta Recipe

Italian fruit tart with pastry cream and glossy fresh fruits is bakery-window beautiful. This colorful mediterranean dessert celebrates fresh seasonal fruit for family enjoyment.

Cook 80 min Difficulty NORMAL 310 kcal

#vegetarian #mediterranean

Homemade Cinnamon Granola🍁🥜

1,294 kcal

#cinnamon granola #granola #homemade granola

Seaweed, Tuna, Kimchi Oatmeal Porridge 22

Cook 10 min Difficulty EASY 589 kcal

#seaweed porridge #tuna dish #kimchi porridge

Vegan Yuzu Scone Peanut

484 kcal

#vegan #scone #yuzu

Best Easy Pasta al Forno della Domenica Recipe

Sunday baked pasta layered with ragù, mozzarella, and eggs is the heart of Italian family dining. This high protein mediterranean casserole is a freezer-friendly family tradition.

Cook 85 min Difficulty NORMAL 390 kcal

#high protein #mediterranean

High Calorie Dinner: Philly Cheesesteak with Onion Rings Recipe

Thin-sliced steak, melted cheese, onion rings on the side. A Philly cheesesteak dinner is a high calorie commitment you'll never regret making.

Cook 55 min Difficulty NORMAL 940 kcal

#high protein

Spicy Pork Stir-Fry

433 kcal

#High Protein #Low Sugar