Chicken Mayo Rice Bowl

Cook 10 min Difficulty EASY 700 kcal

#Chicken Mayo #Chicken Mayo Donburi #Super Simple Recipe

Chungso Multigrain Rice 2

162 kcal

#multigrain rice #brown rice #healthy food

Best Easy Stromboli Ripieno Recipe

Rolled pizza dough packed with meats and cheeses bakes into a golden spiral perfect for slicing. This high protein mediterranean roll is a family dinner hero and freezer-friendly meal prep option.

Cook 55 min Difficulty NORMAL 365 kcal

#mediterranean #high protein #family dinner

Jikoba Chicken Recipe

75 kcal

#JikobaChicken #ChickenSkewer #SeasonedChicken

My Own Whole Wheat Scones!

1,422 kcal

#Whole wheat scone #Home baking #Healthy bread

Best Easy Keema Matar Recipe

Keema matar is a comforting minced meat and pea curry spiced with garam masala and fresh ginger. This high protein dish is great for meal prep, freezer-friendly, and fits a 1500 calorie plan.

Cook 45 min Difficulty NORMAL 340 kcal

#high protein #meal prep #freezer friendly

Soft Tofu Stew

Difficulty EASY 365 kcal

#Low Sugar #Low Calorie

Keto Gimbap!

Keto Gimbap

Cook 10 min Difficulty EASY 323 kcal

#Keto Gimbap #Low Carb Recipe #Diet Food

Best Easy Chole Kulche Recipe

Enjoy the bold, tangy flavors of Chole Kulche, a traditional Indian chickpea preparation rich in protein. This vegetarian dish is DASH-friendly, supports calorie deficit goals, and is a family favorite.

Cook 70 min Difficulty NORMAL 395 kcal

#vegetarian #DASH #mediterranean

Protein Noodle Shrimp Aglio e Olio

579 kcal

#protein noodles #shrimp aglio e olio #high protein dish

Best Easy But Yucateco Recipe

A traditional Yucatán bean and meat stuffing wrapped in a thick layer of masa. This protein-rich, family-style dish is a hearty, rustic specialty of Mayan-influenced cuisine.

Cook 130 min Difficulty NORMAL 420 kcal

#high protein #mediterranean #family style

Rice Burger

Cook 10 min Difficulty EASY 573 kcal

#rice burger #easy meal #quick meal

Cabbage Shrimp Cheese Pizza

Difficulty EASY 657 kcal

#Cabbage Pizza #Shrimp Cheese Pizza #Low-Carb Pizza

High Calorie Lunch: Meatball Sub with Provolone Recipe

Meatballs, marinara, melted provolone on a toasted sub. This Italian-American high calorie lunch never disappoints and never gets old.

Cook 45 min Difficulty NORMAL 760 kcal

#high protein

Egg & Tuna Porridge

702 kcal

#egg porridge #tuna porridge #breakfast

Tuna Tofu Kimchi Stew

Cook 20 min Difficulty EASY 623 kcal

#low-carb #high-protein #low-calorie

Tuna Kimchi Stew

Difficulty EASY 727 kcal

#Tuna Kimchi Stew #Kimchi Stew #Stew

Best Easy Bacalao a la Vizcaína Recipe

Salt cod in a rich tomato, olive, and caper sauce is Mexico's iconic Christmas Eve dish. This high protein, family celebration meal offers fresh, mediterranean-inspired flavors.

Cook 120 min Difficulty NORMAL 270 kcal

#high protein #mediterranean #diabetic friendly

Best Easy Pork Belly Zongzi for Dragon Boat Recipe

Rich pork belly zongzi with savory meat and egg yolk are a Dragon Boat Festival classic. A high protein, family tradition wrapped in bamboo leaves.

Cook 180 min Difficulty NORMAL 405 kcal

#high protein #mediterranean

Tofu Ssamjang 2

Cook 35 min Difficulty EASY 715 kcal

#low carb #high protein #vegan