Dark Pave Chocolat🍫

Difficulty EASY 233 kcal

#low sugar #low carb #keto

Best Easy Caldo de Pollo Recipe

Classic Mexican chicken soup with vegetables in a comforting, clear broth seasoned with herbs. This healthy, protein-rich chicken soup is a family remedy for cold days and recovery meals.

Cook 90 min Difficulty NORMAL 280 kcal

#high protein #mediterranean #diabetic friendly

Onao

Cook 10 min 198 kcal

#Low-carb #High-protein #Low-calorie

Rose Pasta

462 kcal

#Low Protein #Low Carb

Shrimp Gambas

654 kcal

#Low-carb #Mediterranean diet #High-protein

Whole Wheat Chicken Breast Burrito

Difficulty EASY 406 kcal

#diet #high protein #low calorie

Best Easy Mezze Maniche alla Norcina Recipe

Short pasta in a creamy sausage and truffle sauce from Norcia in Umbria. This high protein mediterranean dish is a decadent family dinner with earthy, aromatic depth.

Cook 30 min Difficulty NORMAL 590 kcal

#high protein #mediterranean

Best Easy Tamales para Día de la Candelaria Recipe

Tamales served on Candlemas Day by whoever found the baby Jesus in the Rosca. This protein-rich, family tradition is a fresh, festive continuation of the holiday season.

Cook 150 min Difficulty NORMAL 340 kcal

#high protein #diabetic friendly #mediterranean

Best Easy Cantonese Moon Cake Recipe

Classic Cantonese moon cakes with golden crust and rich filling are the gold standard of mooncakes. A traditional family dessert for Mid-Autumn celebrations.

Cook 90 min Difficulty HARD 330 kcal

#chinese dessert #mid-autumn festival #traditional moon cake

Homemade Burrito by Mom

Cook 10 min Difficulty NORMAL 435 kcal

#High Protein #Low Carb #Low Calorie

Chicken & Mushroom Garlic Rice Bowl

Difficulty NORMAL 403 kcal

#High Protein #Low Carb #Low Calorie

Banana Oatmeal Bread

Cook 5 min Difficulty EASY 396 kcal

#diet #low calorie #vegan

Slow Aging Rice

20% white rice, 20% brown rice, 20% oats, 40% lentils, season lightly with salt as you taste.

Cook 30 min Difficulty EASY 373 kcal

#slow aging #Mediterranean diet #low sugar

Best Easy Meen Pollichathu Recipe

Meen Pollichathu brings together fresh seafood and authentic Indian spices for a light yet deeply satisfying meal. This protein-rich, healthy dish supports lower cholesterol and DASH diet goals.

Cook 45 min Difficulty NORMAL 210 kcal

#high protein #DASH #mediterranean

Japanese Curry

Cook 30 min Difficulty NORMAL 538 kcal

#Low Sugar

Best Easy Res en Salsa de Chile Morita Recipe

Beef simmered in a smoky morita chile sauce with roasted tomatoes. This high protein, carnivore-approved family dish delivers deep, complex flavors with medium heat.

Cook 70 min Difficulty NORMAL 280 kcal

#high protein #carnivore #family meal

Pumpkin Tomato Cheese Gratin

You can substitute the chicken tenderloin with bacon or other meats. Instead of tomato puree, you can use ketchup and sriracha.

Cook 20 min Difficulty NORMAL 311 kcal

#Low Calorie #Mediterranean Diet #Low Sugar

Tenshinhan (Crab Omelette Rice)

Cook 10 min Difficulty EASY 476 kcal

#low sugar #high protein

Best Easy Adobo de Pollo Recipe

Chicken braised in a robust adobo sauce made from dried chiles and aromatic spices. This healthy, high protein chicken dish is a family comfort classic that works for meal prep and freezer storage.

Cook 70 min Difficulty NORMAL 320 kcal

#high protein #diabetic friendly

Best Easy Bagara Rice Recipe

Bagara Rice is a flavorful Indian rice dish with aromatic spices and a distinct regional character. This vegetarian preparation is a versatile family side dish that pairs well with curries and raita.

Cook 35 min Difficulty NORMAL 280 kcal

#vegetarian #mediterranean