Pollack Roe Tofu Stir-fry

Cook 10 min Difficulty EASY 629 kcal

#Pollack roe dish #Oduvi #dried pollack fillet

Eggplant Rice Bowl

954 kcal

#Eggplant Rice Bowl #Rice Bowl Dish #Eggplant Recipe

Best Easy Matzo Ball Soup Recipe

Fluffy matzo balls floating in a rich, golden chicken broth deliver the ultimate protein-rich comfort soup. This Jewish-American family classic warms the soul with every spoonful.

Cook 80 min Difficulty NORMAL 320 kcal

#protein rich #comfort food #mediterranean

Pollack Roe Oil Pasta

Difficulty EASY 590 kcal

#Pollack Roe Oil Pasta #Pollack Roe Pasta #Japanese Style Pasta

Yogurt Oatmeal Scones

281 kcal

#Oatmeal Scone #Yogurt Scone #Healthy Snack

Whole Wheat Fusilli with Basil

412 kcal

#diet #Mediterranean diet #vegan

Tofu Skin Bibimbap

745 kcal

#Low Carb #Low Calorie #Vegan

Soboru Bread

220 kcal

#Soboru Bread #Korean Bread #Soboro Bread

Best Easy Paccheri con Ragù di Polpo Recipe

Large tubes of pasta with a slow-braised octopus ragù from southern Italy. This high protein mediterranean dish is fresh and elegant, perfect for a family dinner with coastal flair.

Cook 90 min Difficulty NORMAL 540 kcal

#mediterranean #high protein #diabetic friendly

Mixed Gratin

Cook 25 min Difficulty NORMAL 319 kcal

#gratin #mixed gratin #oven dish

Witch's Soup

Blanch carrots > Butter > Minced garlic, onion, pepper > Carrot, mushrooms, cabbage > Sauce, water > Apple

502 kcal

#Witch's Soup #Diet Soup #Vegetable Soup

Overnight Oatmeal (Banana + Triple Berry)

3 spoons of oatmeal + 1 spoon of chia seeds + 50ml milk + 2 spoons of Greek yogurt + 1 banana + a handful of frozen berries

Cook 5 min Difficulty EASY 412 kcal

#Overnight Oatmeal #Triple Berry Oatmeal #Banana Oatmeal

Banana Oh-Na Oh

503 kcal

#banana dessert #easy snack #healthy snack

Spicy Pork Hind Leg Stir-fry

389 kcal

#Spicy Pork Stir-fry #Pork Recipe #Spicy Dish

Best Easy Tostadas de Camarón Recipe

Crunchy tostadas topped with seasoned shrimp, avocado, and fresh salsa. A high protein, healthy seafood option that brings bright, fresh Mexican coastal flavors to any family table.

Cook 20 min Difficulty EASY 270 kcal

#high protein #mediterranean #diabetic friendly

Meal Prep v1.02

Cook 20 min Difficulty NORMAL 567 kcal

#meal prep #chicken breast recipe #diet meal

Chicken Breast Carbonara

Chicken Breast Carbonara

Cook 10 min Difficulty NORMAL 870 kcal

#diet #high protein #low carb

Gochujang Stew

170 kcal

#gochujang stew #stew #Korean food

Braised Chicken

Cook 10 min Difficulty EASY 334 kcal

#Braised Chicken #Chicken Dish #Korean Food

Diet Scone Chocolate

160 kcal

#diet baking #low carb scone #chocolate scone