Tomato Seafood Pasta

50g whole wheat pasta + 100g tomato purée + 100g shrimp + onion and other vegetables

Cook 10 min Difficulty EASY 317 kcal

#TomatoPasta #SeafoodPasta #ItalianCuisine

Squid & Tofu Stir-fry

408 kcal

#SquidTofuStirFry #SquidAndTofuStirFry #FusionCuisine

Best Easy Bendakaya Pulusu Recipe

Bendakaya Pulusu brings together lentils and traditional Indian spices for a comforting, protein-packed meal. This affordable vegetarian dish is a healthy family favorite that fits into any calorie-conscious plan.

Cook 45 min Difficulty NORMAL 220 kcal

#vegetarian #mediterranean #diabetic friendly

Spicy Stir-fried Pork•

9

Difficulty NORMAL 2,732 kcal

#Spicy Stir-fried Pork #Pork #Korean Food

Seaweed Soup for One

Cook 5 min Difficulty EASY 6 kcal

#seaweed soup #beef seaweed soup #birthday soup

Strawberry Green Tea Latte

Cook 5 min Difficulty EASY 102 kcal

#Strawberry Green Tea Latte #Strawberry Latte #Green Tea Latte

Stir-fried Pork Leg with Vegetables 2

Cook 15 min Difficulty NORMAL 253 kcal

#High protein #Low fat #Low calorie

Morning Bread Egg Bread

Difficulty EASY 240 kcal

#low-carb #high-protein #low-calorie

Spoonable Pizza Potato

Mashed potatoes + tomato sauce + corn kernels + chicken breast ham + cheese

Cook 10 min Difficulty NORMAL 227 kcal

#high-protein #low-carb

Neapolitan Pasta

568 kcal

#slow aging #Mediterranean diet

Soy Sauce and Gochujang Vegetable Rice Bowl

Difficulty NORMAL 431 kcal

#Vegetable Rice Bowl #Gochujang Rice Bowl #Soy Sauce Gochujang Veggies

My Own Tomato Soup

1,395 kcal

#Low-calorie #Vegan

Diet Brownie

181 kcal

#diet #brownie #low-calorie dessert

Arrabbiata

Cook 15 min Difficulty EASY 416 kcal

#Arrabbiata #Pasta #Spicy Tomato Pasta

Best Easy Semifreddo ai Frutti di Bosco Recipe

Wild berry semifreddo swirled with forest fruits is a stunning frozen Italian dessert. This colorful mediterranean creation is a family celebration favorite.

Cook 240 min Difficulty NORMAL 298 kcal

#mediterranean #vegetarian

Oppa's Spaghetti

Difficulty NORMAL 3,695 kcal

#High Protein #Low Carb #Low Calorie

Stir-fried Chicken Tender Stew

547 kcal

#high-protein #low-carb #low-calorie

Sausage Tortilla

Cook 10 min Difficulty EASY 316 kcal

#Sausage Tortilla #Easy Recipe #Brunch

Best Easy Mapo Tofu Sichuan Style Recipe

Authentic Sichuan mapo tofu with numbing peppercorns and spicy bean paste is a vegetarian-friendly classic. A protein-rich, healthy dish perfect for family dinners.

Cook 30 min Difficulty NORMAL 320 kcal

#vegetarian #high protein #diabetic friendly

Fruit Punch

Milkis + Watermelon + Korean Melon (seeds removed) + Plum + Peach + Del Monte Fruit Cocktail

260 kcal

#fruit punch #fruit cocktail #summer food