Keto Choco Banana Bread

This bread is made with almond flour, cocoa powder, and honey. Enjoy 30-40g as a snack per serving.

Cook 30 min Difficulty NORMAL 1,637 kcal

#low sugar #low carb #keto

Neapolitan Pasta

Cook 20 min Difficulty NORMAL 450 kcal

#Slow Aging #Mediterranean Diet

Homemade Dumplings

Cook 30 min 617 kcal

#homemade dumplings #handmade dumplings #dumplings

6th Place! Shrimp Aglio e Olio Pasta

A simple one-pan dish. Olive oil has high calories, so the intake amount (3 tablespoons) is listed instead of the cooking amount (6 tablespoons).

Cook 20 min Difficulty EASY 582 kcal

#Aglio e Olio #Shrimp Pasta #Italian Food

Banana Peanut Butter Toast

Cook 10 min Difficulty EASY 554 kcal

#BananaPeanutButterToast #EasyBreakfast #ToastRecipe

Kimchi Rice Balls

Made with stir-fried kimchi, tuna, chestnut, and furikake.

Difficulty EASY 356 kcal

#Kimchi Rice Balls #Rice Ball #Kimchi Dish

Tofu and Chive Pancakes

Cook 10 min Difficulty EASY 369 kcal

#tofu dish #chive pancake #pancake recipe

Diet Kimchi Pork Stir-fry

Make sure to thaw the meat in advance! It's also delicious if you stir-fry it with additional cabbage or kimchi.

Cook 15 min Difficulty NORMAL 378 kcal

#diet #low-fat #low-calorie

Chicken and Smoked Tofu Stir-fry

Smoked chicken, half a block of tofu, green onions, 2 fried eggs

Difficulty EASY 474 kcal

#chicken stir-fry #smoked tofu #high protein dish

Yogurt Bowl 1

495 kcal

#yogurt bowl #healthy food #fruit dessert

Cabbage Apple Carrot Juice

Difficulty EASY 96 kcal

#cabbage juice #apple juice #carrot juice

Diet Kimchi Pork Stir-fry

Make sure to thaw the meat in advance! You can also add cabbage or extra kimchi for great flavor. Try adding a small amount of curry powder once for extra taste.

Cook 15 min Difficulty NORMAL 344 kcal

#diet #low sugar #high protein

Blueberry Smoothie

Cook 5 min Difficulty EASY 223 kcal

#blueberry smoothie #smoothie #healthy drink

Tomato Carrot Beet Apple Juice

214 kcal

#healthy juice #detox juice #vegetable juice

Greek Yogurt Salad

Cook 15 min Difficulty EASY 443 kcal

#Greek Yogurt #Salad #Diet

Shirazi Salad

Difficulty EASY 60 kcal

#Shirazi Salad #Persian Salad #Iranian Cuisine

Overnight Oatmeal

Cook 5 min Difficulty EASY 462 kcal

#diet #low sugar #high protein

Diet Pork Stir-fry

Pre-thaw the meat in advance! It also tastes great if you add cabbage or kimchi and stir-fry together!

Cook 15 min Difficulty NORMAL 356 kcal

#diet #low sugar #high protein

Cheese Chicken Breast Fried Rice

Cook 15 min Difficulty NORMAL 592 kcal

#Cheese Fried Rice #Chicken Breast Fried Rice #Low Calorie Diet

Braised Hijiki Seaweed and Soybeans

Total yield is 300 grams, and a serving size of 50 grams is recommended.

Cook 20 min Difficulty EASY 378 kcal

#Braised Hijiki #Braised Soybeans #Seaweed Dish