Tandoori Chicken Breast

1,285 kcal

#diet #high protein #low carb

Best Easy Funghi Porcini alla Griglia Recipe

Grilled porcini mushroom caps with olive oil and herbs are an autumn delicacy. This vegetarian mediterranean dish is fresh, healthy, and a family treat when these prized mushrooms are in season.

Cook 25 min Difficulty EASY 160 kcal

#vegetarian #mediterranean

Chocolate Brownie

456 kcal

#Low Sugar

Best Easy Steak and Eggs Recipe

Juicy steak paired with perfectly cooked eggs creates a high protein, carnivore-friendly breakfast powerhouse. This indulgent morning meal is ideal for those following a keto or protein-focused diet.

Cook 15 min Difficulty EASY 470 kcal

#keto #high protein #carnivore

Cucumber Tuna Bibimbap

Difficulty EASY 309 kcal

#Diet #Low-calorie #High-protein

Thinly Sliced Pork Belly Buckwheat Noodles

https://youtube.com/shorts/OKIdU-lelT4?si=wI8Mix0T7OW0fMRy

Cook 15 min Difficulty EASY 616 kcal

#low sugar #high protein #low carb

Best Easy Steamed Egg with Soy and Scallion Recipe

Silky steamed egg custard topped with soy and scallion is a gentle, protein-rich dish. A healthy, family recipe perfect for clean eats and calorie deficit.

Cook 13 min Difficulty EASY 115 kcal

#vegetarian #diabetic friendly #bariatric friendly

Duck and Shrimp Poke Bowl

Cook 10 min Difficulty EASY 673 kcal

#High Protein #Low Carb #Low Calorie

Low Calorie Lunch: Caprese Salad with Fresh Mozzarella Recipe

Tomato, mozzarella, basil, olive oil. The Italian caprese salad is proof that sometimes the simplest things are the best — low calorie and absolutely perfect.

Cook 15 min Difficulty EASY 220 kcal

#vegetarian #mediterranean #diabetic friendly

Tofu Steak.

Cook 20 min Difficulty EASY 285 kcal

#diet #high protein #low calorie

Tofu Noodle Pasta (Aglio e Olio Version)

363 kcal

#Low Sugar #High Protein #Low Carb

Bacon Tortilla Wraps

340 kcal

#low-carb #high-protein

Tuna Salad Konjac Bibimbap (No Egg)

Cook 10 min 330 kcal

#diet #low sugar #high protein

Sundub Shack

336 kcal

#High Protein #Low Carb #Low Calorie

Beef Mayo Rice Bowl

Cook 10 min Difficulty EASY 668 kcal

#high protein #low carb

Sous Vide Pork Loin: No Seasoning

Cook 70 min Difficulty EASY 348 kcal

#Diet #High Protein #Low Sugar

Eggplant 1

https://youtu.be/IjmBbm24jAQ?si=7zVia-ZHoG4VmWyh

Cook 10 min Difficulty EASY 471 kcal

#Low Calorie #Vegan

Clear Soft Tofu Soup

Cook 20 min Difficulty EASY 399 kcal

#Low Calorie #Vegan

Best Easy Missoltini del Lago di Como Recipe

Sun-dried Lake Como shad grilled and served with polenta is a centuries-old Lombard tradition. High protein and naturally mediterranean, this lean fish dish supports healthy eating and lower cholesterol.

Cook 30 min Difficulty NORMAL 260 kcal

#mediterranean #high protein #diabetic friendly

French Lentils for 4 Servings

Cook 40 min Difficulty NORMAL 1,069 kcal

#Vegan #High Protein #Mediterranean Diet