Keto Salted Caramel Cookies

2,176 kcal

#Low-carb #Keto #Low-sugar

Soft Tofu Gratin

277 kcal

#low-carb #low-calorie

Turkish Pasta Sauce 1

50g penne pasta = about 44 pieces

250 kcal

#Mediterranean diet #low calorie

Protein Matcha Latte

199 kcal

#diet #high protein #low sugar

Chicken Mayo

Cook 10 min Difficulty EASY 500 kcal

#High Protein #Low Sugar #Low Calorie

Chia Seed Balls

Cook 5 min Difficulty EASY 428 kcal

#diet #low sugar #high protein

Braised Eggplant

122 kcal

#Diet #Vegan #Low-Calorie

Boneless Pork Bone Soup with Mini Cabbage

784 kcal

#High Protein #Low Carb #Anti-Aging

Butter Kale

Butter kale with perilla oil (Omega-3), egg yolk (lecithin), and pine nuts (zinc)

Cook 5 min Difficulty NORMAL 497 kcal

#Low-Carb #Keto #Low-Calorie

Pollock Roe Avocado Bibimbap

Difficulty EASY 828 kcal

#Low Sugar #High Protein #Low Carb

Diet Peanut Cookies (Made on 25.3.12)

Cook 20 min Difficulty EASY 1,128 kcal

#diet #low sugar #low carb

Chicken Breast Salad

76 kcal

#diet #high-protein #low-calorie

Tofu Mugwort Steamed Rice Cake

511 kcal

#diet #high-protein #low-calorie

Late Night High Protein Snack: Greek Yogurt with Walnuts Recipe

Greek yogurt with walnuts at night provides casein protein and omega-3s. A late night snack that supports recovery while you rest instead of working against you.

Cook 3 min Difficulty EASY 180 kcal

#vegetarian #high protein #diabetic friendly

Apple Cinnamon Greek Bowl

Difficulty EASY 256 kcal

#low sugar #high protein #low calorie

Oatmeal Egg Porridge

Cook 5 min Difficulty EASY 97 kcal

#low sugar #high protein #low calorie

Apple Yogurt Bowl

326 kcal

#low calorie #vegan #diet

Tomato Cabbage Soup

Cook 30 min Difficulty EASY 1,557 kcal

#diet #low calorie #vegan

Stir-fried Duck with Vegetables

Cook 30 min Difficulty NORMAL 1,271 kcal

#High Protein #Low Carb #Low Calorie

MM

1,509 kcal

#low-carb #high-protein #diet