Peanut Butter Chocolate ONO

Difficulty EASY 351 kcal

#peanut butter #chocolate #ONO

251214 Egg White Soboro

468 kcal

#egg white soboro #egg white recipes #soboro topping

Protein Brownie

501 kcal

#protein snack #gym #home baking

Salad Meal Prep

66 kcal

#salad #meal prep #diet

Braised Beef Brisket Strips

316 kcal

#Braised Beef Brisket Strips #Beef Stew #Steamed Dish

Oatmeal Steamed Eggs

Cook 5 min Difficulty EASY 347 kcal

#oatmeal steamed eggs #diet food #easy recipe

Tomato and Cucumber Bibim Noodles

199 kcal

#Bibim Noodles #Tomato #Cucumber

Omelette

Cook 15 min Difficulty EASY 307 kcal

#Omelette #Egg dish #Breakfast

Cabbage and Thinly Sliced Pork Belly Rice Bowl

513 kcal

#rice bowl #cabbage #thinly sliced pork belly

Rye Ham and Cheese Sandwich (Half of One and a Half Slices of Bread)

204 kcal

#rye bread #ham and cheese sandwich #sandwich

10/28 Witch's Soup 🫕

Cook 80 min Difficulty NORMAL 2,711 kcal

#witch's soup #vegetable soup #diet soup

Fiber Protein Brownie (Mugwort)

Same as chocolate except replace cacao powder with mugwort powder.

Cook 10 min Difficulty EASY 99 kcal

#Fiber Protein Brownie #Mugwort Brownie #High Protein Dessert

Aglio e Olio

Difficulty EASY 532 kcal

#Aglio e Olio #Pasta #Olive Oil

Onion Tuna Rice Bowl

Cook 10 min Difficulty EASY 522 kcal

#Onion Tuna Rice Bowl #Tuna Rice Bowl #Onion Tuna Stir-fry

Sea Mustard Soybean Paste Soup

31 kcal

#Sea Mustard Soybean Paste Soup #Soybean Paste Soup #Seaweed Soup

Spicy Chicken Breast & Bean Noodle Pasta

427 kcal

#Spicy Chicken Noodles #Bean Noodles #Chicken Breast Pasta

Soft Tofu Soy Sauce Stew

Difficulty EASY 214 kcal

#soft tofu soy sauce stew #soft tofu dish #Korean food

Chicken Breast Pasta

526 kcal

#chicken breast #pasta #high-protein diet

Steamed Napa Cabbage with Smoked Duck

Cook 10 min Difficulty EASY 316 kcal

#smoked duck #steamed napa cabbage #stir-fried duck

Soft Tofu Soy Sauce Egg Rice Bowl

379 kcal

#soft tofu rice #soy sauce egg rice #super easy recipe