Batchke for Practice

Be sure to add sweetener! Mandarin zest variation.

208 kcal

#High Protein #Low Carb #Low Calorie

Multigrain Rice at Home

Cook 30 min Difficulty NORMAL 1,076 kcal

#diet #low sugar

Salmon Sandwich

Difficulty NORMAL 365 kcal

#High protein #Low carb #Mediterranean diet

Blueberry Greek Yogurt

176 kcal

#diet #low sugar #high protein

Banana Blueberry Smoothie

Blueberries + Banana + Almond Soy Milk + Tofu

Cook 5 min Difficulty EASY 295 kcal

#Vegan #Low Calorie

Blueberry Tomato

188 kcal

#Low-calorie #Vegan

Banana Oatmeal Bread (Microwave) - After Cooking 128g

Difficulty EASY 318 kcal

#diet #low sugar #low calorie

Garlic Bread

309 kcal

#low sugar

Tofu Gratin

679 kcal

#low carb #high protein #low calorie

Sweet Potato Glutinous Rice Cake

Cook 25 min Difficulty EASY 459 kcal

#Vegan #Low Sugar

Cabbage Tuna Rice Bowl

Difficulty EASY 373 kcal

#Diet #Low Calorie #High Protein

Barley Bibim

Difficulty EASY 201 kcal

#Diet #Low calorie #Low sugar

Peanut Bread

Cook 5 min Difficulty EASY 199 kcal

#Low Sugar

Garlic Bread

332 kcal

#low sugar

Konjac Brown Rice Cabbage Tuna Rice Bowl 1

Cook 15 min Difficulty NORMAL 558 kcal

#diet #low sugar #high protein

Choco Jam 410

387 kcal

#Low Sugar #Low Carb #High Protein

Pork Shoulder, Cabbage, and Bean Sprout Stir-Fry (Salt)

Cook 20 min Difficulty EASY 280 kcal

#low sugar #high protein #low carb

Mini Perilla Tofu Noodles

220 kcal

#low-carb #low-calorie #high-protein

Tofu Brownie

2,054 kcal

#Low Sugar #High Protein #Vegan

Protein Soy Milk Ice Cream

277 kcal

#diet #low sugar #high protein