Psyllium Matcha Mochi

30 saccharin tablets

156 kcal

#Low sugar #Low carb #Vegan

Bean Sprout Rice

Cook 10 min 259 kcal

#Low Calorie #Vegan

Soy Sauce Brown Rice Egg Bowl

Difficulty EASY 220 kcal

#low sugar #low carb #low calorie

Brown Rice Tuna Mayo

611 kcal

#Low Sugar #High Protein #Low Carb

5 Choco Eggs

84 kcal

#Low sugar #High protein #Low carb

Soy Yogurt

478 kcal

#soy yogurt #vegan yogurt #plant based

Tuna Seaweed Oatmeal Porridge

Difficulty NORMAL 234 kcal

#Diet #High Protein #Low Calorie

June 4th Week Tuesday

109 kcal

#high protein #low carb

Shrimp with Tomato Sauce

Cook 30 min Difficulty EASY 420 kcal

#High Protein #Low Calorie #Mediterranean Diet

Weet-Bix Chocolate Bread

Cook 10 min Difficulty EASY 547 kcal

#Low Sugar #High Protein #Low Carb

Soft Tofu Steamed Egg

96 kcal

#low-carb #high-protein #low-calorie

Egg Tuna Rice Bowl

553 kcal

#high protein #low sugar #low calorie

Braised Chicken

Cook 10 min Difficulty EASY 270 kcal

#High Protein #Low Sugar

Yangsam Rice Bowl

Cook 10 min Difficulty NORMAL 644 kcal

#High Protein #Low Sugar #Low Carb

Meat Sauce

1,641 kcal

#high protein #low sugar

Oatmeal Tuna Egg Porridge

Cook 5 min Difficulty EASY 223 kcal

#diet #low sugar #high protein

Pollack Roe Greek Mayo

77 kcal

#Low Sugar #High Protein #Low Carb

Kale, Apple, and Carrot

5 leaves of kale, 1/2 apple, 1/4 carrot

92 kcal

#diet #low calorie #vegan

Focaccia /15

1,040 kcal

#Mediterranean Diet #Vegan

Curry Egg Rice

Difficulty EASY 490 kcal

#High Protein #Low Sugar