Tofu Gratin

Gratin made with tofu

Cook 5 min Difficulty EASY 531 kcal

#Diet #High protein #Low carb

Diet Juice

A shake blended in a mixer with banana, cabbage, and soy milk.

Cook 5 min Difficulty EASY 218 kcal

#diet juice #detox juice #diet drink

Almond Bread

916 kcal

#Almond Bread #Home Baking #Bread Recipe

Best Easy Helado de Elote Recipe

Sweet corn ice cream is a uniquely Mexican frozen treat with a naturally sweet flavor. This family-friendly dessert celebrates Mexico's beloved maize in a creamy, refreshing form.

Cook 240 min Difficulty NORMAL 230 kcal

#vegetarian #mediterranean

Best Easy Scallion Pancake Street Style Recipe

Crispy street-style scallion pancakes with flaky layers and savory green onion are irresistible. A vegetarian, fresh family snack or breakfast with bold aroma.

Cook 35 min Difficulty NORMAL 225 kcal

#vegetarian #mediterranean

Chicken Tender Tortilla

Cook 25 min Difficulty EASY 118 kcal

#High Protein #Low Carb

Chicken Breast Vegetable Fried Rice

Difficulty NORMAL 320 kcal

#diet #chicken breast #fried rice

Braised Pork Back Ribs

Reference: Baek Jong-won's Cheese Braised Pork Ribs Recipe (Estimated for 3-4 servings, some ingredients modified)

Cook 60 min Difficulty NORMAL 2,385 kcal

#braised pork ribs #braised pork #spicy pork ribs

Okonomiyaki

Cook 10 min Difficulty EASY 270 kcal

#Anti-aging #Mediterranean Diet

Greek Yogurt Mini Cupcake (Before Baking)

3/6

30 kcal

#GreekYogurtCupcake #LowSugarDessert #HomeBaking

Witch's Soup

Blanch carrots > Butter > Minced garlic, pepper > Carrots, mushrooms, cabbage > Sauce, water > Apple

498 kcal

#diet #vegan #low-calorie

Best Easy Fried Dough Stick Pieces Recipe

Bite-sized fried dough stick pieces are crispy, golden breakfast snacks. A family-friendly, quick recipe perfect with congee or soy milk.

Cook 25 min Difficulty EASY 285 kcal

#vegetarian #breakfast #family-friendly

Kimchi Fried Rice

482 kcal

#Kimchi Fried Rice #Korean Food #Fried Rice

Multigrain Rice (Lentils, Oats, Brown Rice, White Rice)

166 kcal

#multigrain rice #healthy food #lentil rice

Cabbage Pork Rice Bowl

Source: YouTube Yu Ji-Man Recipe

Cook 20 min Difficulty NORMAL 597 kcal

#Low-Carb #High-Protein #Low-Sugar

Biscuit Bread

Tapioca flour. Egg yolk. Egg white. Sugar.

Cook 30 min Difficulty EASY 251 kcal

#Low-carb #Low-calorie

Best Easy Fave Fresche in Umido Recipe

Tender fava beans simmered with onion and olive oil are a springtime Italian treat. This vegetarian mediterranean side dish is fresh, high protein, and perfect for healthy family meals.

Cook 35 min Difficulty EASY 210 kcal

#vegetarian #mediterranean #high protein

Potato Bread

Cook 5 min 310 kcal

#potato bread #potato snack #baking

Best Easy Peperonata Recipe

Slow-cooked peppers, tomatoes, and onions create a sweet, silky vegetarian side dish. This mediterranean classic is fresh, healthy, and a versatile family accompaniment to any Italian meal.

Cook 45 min Difficulty EASY 120 kcal

#vegetarian #mediterranean #healthy side dish

Cabbage Chicken Breast Cheese Gimbap

Cook 15 min Difficulty NORMAL 528 kcal

#Gimbap #Chicken breast dish #Diet meal