Green Tea Fudge

231 kcal

#green tea #fudge #dessert

Grilled Vegetables

476 kcal

#diet #vegan #low calorie

Best Easy Chatpata Aloo Recipe

Chatpata Aloo is a wholesome Indian vegetable dish cooked with traditional spices and fresh ingredients. This healthy vegetarian preparation is a family staple that supports clean eats and balanced nutrition.

Cook 35 min Difficulty EASY 210 kcal

#vegetarian #diabetic friendly #mediterranean

Overnight Oatmeal (Modified)

Cook 5 min Difficulty EASY 237 kcal

#Overnight Oatmeal #Healthy Breakfast #Diet Meal

Financier

273 kcal

#financier #French dessert #almond cake

Soybean Chicken Rice Bowl

513 kcal

#Soybean Chicken Rice Bowl #Chicken Breast Rice Bowl #Bean Dish

Tofu Broccoli with Allulose

Cook 5 min Difficulty EASY 543 kcal

#tofu recipe #broccoli recipe #low sugar

Best Easy Pork and Century Egg Congee Recipe

Rich rice porridge is studded with lean pork strips and creamy century egg for a classic Cantonese breakfast. This protein-packed family dish is deeply comforting and suits a bariatric or intermittent fasting eating pattern.

Cook 55 min Difficulty NORMAL 270 kcal

#bariatric friendly #high protein

Diet Mala Soup🥘🔥

Have you ever seen mala soup with just 24g net carbs❓❓ Make this when you crave something insanely spicy! 👍

454 kcal

#Diet Mala Soup #Healthy Meal #Low Calorie

Homemade Granola

712 kcal

#granola #homemade granola #healthy snack

Jalapeño Jambon-Beurre Sandwich

Cook 15 min 1,401 kcal

#sandwich #jambon-beurre #jalapeño

Spicy Pork Rice Balls

221 kcal

#High Protein #Low Sugar

Basil Tomato Cheese Baguette

454 kcal

#Basil Tomato Cheese Baguette #Bruschetta #Home Party

Monday Low Carb Lunch: Cauliflower Rice Burrito Bowl Recipe

Cauliflower rice instead of regular rice in a burrito bowl. All the toppings, all the flavor, way fewer carbs. Smart Monday lunch move.

Cook 35 min Difficulty NORMAL 260 kcal

#low carb #vegetarian #diabetic friendly

Best Easy Alubias con Pata de Puerco Recipe

White beans slow-simmered with pig's feet until the broth is rich and gelatinous. This protein-packed family dish extracts incredible flavor from humble ingredients in the Mexican tradition.

Cook 240 min Difficulty NORMAL 395 kcal

#high protein #mediterranean #diabetic friendly

Cheese Oatmeal Curry Porridge

453 kcal

#Cheese Oatmeal Curry Porridge #Curry Porridge #Oatmeal Porridge

Cheese Pudding

521 kcal

#cheese pudding #dessert #cheese

Open Sandwich

Cook 5 min 580 kcal

#Low Carb #Low Calorie #Mediterranean Diet

Buckwheat Noodle Beef Mushroom Soup

Cook 30 min Difficulty NORMAL 382 kcal

#buckwheat noodles #beef soup #mushroom dish

Spicy Tuna Quesadilla

409 kcal

#High Protein #Low Carb