🍄‍🟫 Seasoned Oyster Mushrooms

Perilla oil version / 50g serving

103 kcal

#vegan #low calorie #diet

🫖Keto Earl Grey Belgian Waffle🫖

Unbelievably low-calorie! No soggy texture—really crispy! If you have the ingredients, you should definitely try it!

Cook 15 min Difficulty NORMAL 365 kcal

#Keto Waffle #Earl Grey Dessert #Low-Carb Dessert

Enoki Mushroom Egg Roll

Cook 10 min Difficulty EASY 286 kcal

#enoki mushroom #egg roll #easy recipe

Granola

Pumpkin seeds, sliced almonds, dried persimmon, raisins

Cook 60 min 2,351 kcal

#granola #breakfast #easy meal

Tomato Pasta

Cook 25 min Difficulty NORMAL 428 kcal

#tomato pasta #pasta #Italian food

Best Easy French Onion Soup with Bread Recipe

Rich French onion soup topped with crusty bread and melted Gruyère is a deeply savory, family-favorite comfort bowl. This classic bistro dish transforms simple onions into an extraordinary meal.

Cook 80 min Difficulty NORMAL 430 kcal

#comfort food #vegetarian #mediterranean

Tuna Quesadilla Tortilla

Cook 15 min 130 kcal

#Quesadilla #Tuna Dish #Mexican Food

Best Easy Yaki Udon Chinese Style Recipe

Thick udon noodles are wok-fried with vegetables and a savory Chinese-style sauce. This hearty, family-friendly dish is quick to make and can be boosted with chicken or shrimp for added protein.

Cook 25 min Difficulty NORMAL 410 kcal

#vegetarian #mediterranean

Green Onion and Snail Fried Rice

Difficulty EASY 440 kcal

#Green Onion and Snail Fried Rice #Snail Dish #Unique Fried Rice

Best Easy Barbecue Meatballs Recipe

Sweet and tangy barbecue meatballs are an easy, high protein appetizer or family dinner that everyone devours. Perfect for slow cooker prep and freezer-friendly meal planning.

Cook 60 min Difficulty EASY 330 kcal

#high protein #family dinner #appetizer

Pistachio Spoon Cake

473 kcal

#pistachio dessert #spoon cake #no oven cake

Soft Tofu Egg

231 kcal

#soft tofu egg #easy recipe #soft tofu

Hong Blanc Fresh Green Pea Rice Cake (My Own Style)

45% glutinous rice (Korean), 40% green peas (Korean), 8% purified water, 7% white sugar, refined salt

Difficulty EASY 233 kcal

#Green Pea Rice Cake #Glutinous Rice Cake #Korean Tteok

Chicken Thigh Porridge

Cook 30 min Difficulty NORMAL 335 kcal

#ChickenThighPorridge #ChickenPorridge #GinsengChickenPorridge

Spicy Braised Chicken Stew (Dakbokkeumtang)

414 kcal

#spicy chicken stew #spicy Korean chicken #Korean food

Diet Egg Gimbap

967 kcal

#diet #low calorie #egg gimbap

Best Easy Pork Belly Braised with Taro Fujian Style Recipe

Fujian-style braised pork belly with creamy taro creates a rich, layered comfort dish. A protein-packed, family recipe with deep, savory flavors.

Cook 90 min Difficulty NORMAL 460 kcal

#high protein #diabetic friendly

Best Easy Gorditas de Chicharrón Recipe

Thick corn masa pockets stuffed with chicharrón in salsa, creating a handheld Mexican comfort food. A protein-rich, family-friendly street food classic with satisfying crispy-soft textures.

Cook 60 min Difficulty NORMAL 347 kcal

#high protein #diabetic friendly

Almond Mentaiko Anchovy Mayo Cookie

415 kcal

#almond #mentaiko #anchovy

Best Easy Zuppa di Fave Secche Recipe

Dried fava bean soup simmered until creamy is hearty southern Italian winter nourishment. Vegetarian, high protein, and mediterranean, this family soup supports weight loss and clean eats.

Cook 70 min Difficulty NORMAL 240 kcal

#vegetarian #mediterranean #high protein