Chicken Tteokbokki

Cook 5 min 305 kcal

#Chicken Tteokbokki #Dakgalbi #Tteokbokki

Choux Cream Blueberry Bread

336 kcal

#choux cream bread #blueberry bread #bakery

Best Easy Corned Beef and Cabbage Recipe

Tender corned beef simmered with cabbage, potatoes, and carrots is a hearty Irish-American family tradition. Rich in protein, this one-pot meal is a comforting classic especially loved around St. Patrick's Day.

Cook 180 min Difficulty NORMAL 396 kcal

#high protein #diabetic friendly

Cauliflower Apple Salad

242 kcal

#cauliflower salad #apple salad #diet salad

Pan de Queijo

1,474 kcal

#low carb #high protein #keto

Egg Sandwich

441 kcal

#egg sandwich #egg salad sandwich #sandwich

Best Easy Arroz con Leche y Canela Recipe

Rice pudding perfumed with Mexican cinnamon is a traditional, warming dessert. This family-friendly classic is a creamy, sweet, aromatic treat for cold evenings.

Cook 55 min Difficulty NORMAL 230 kcal

#vegetarian #mediterranean

Bean Sprout Bibimbap

Cook 30 min Difficulty EASY 627 kcal

#Bibimbap #Bean Sprout Bibimbap #Korean Cuisine

Egg in Hell

Cook 7 min Difficulty EASY 842 kcal

#Egg in Hell #Shakshuka #Tomato Egg Dish

Best Easy Chicken Fried Steak Recipe

Crispy, golden chicken fried steak smothered in creamy white gravy is a Southern comfort food icon. This hearty, protein-packed dish is a family dinner staple that satisfies even the biggest carnivore appetites.

Cook 40 min Difficulty NORMAL 495 kcal

#mediterranean

Banana Pancake

59 kcal

#BananaPancake #BananaRecipe #Breakfast

Soy Milk Mushroom Pasta

Cook 30 min Difficulty EASY 840 kcal

#Soy Milk Pasta #Mushroom Pasta #Creamy Pasta

Black Sesame Protein Granola

Mix all the ingredients together and bake in the air fryer at 150-160°C for 10 minutes, three times (bake until desired color).

Cook 30 min Difficulty EASY 328 kcal

#black sesame granola #protein granola #high protein snack

Best Easy Zampa di Vitello in Umido Recipe

Stewed veal foot, rich in collagen, is a traditional Italian nose-to-tail dish. This high protein mediterranean family recipe represents Italy's resourceful carnivore cooking traditions.

Cook 180 min Difficulty NORMAL 365 kcal

#high protein #mediterranean

Best Easy Medaglioni di Vitello Recipe

Veal medallions seared and sauced are a quick, refined Italian dinner. This high protein mediterranean dish is a fresh, lean family meal suited to a 1500 calorie or dash diet plan.

Cook 25 min Difficulty NORMAL 290 kcal

#high protein #mediterranean #DASH

Kimchi Soup

307 kcal

#Kimchi Soup #Korean Food #Soup Dish

Carrot Salad 🥕

206 kcal

#carrot salad #vegetable salad #diet meal

Scrambled Ham and Tuna Fried Rice

Cook 10 min Difficulty EASY 859 kcal

#Ham Fried Rice #Tuna Fried Rice #Scrambled Egg

Cabbage Okonomiyaki

461 kcal

#cabbage okonomiyaki #okonomiyaki #Japanese food

🍆 Grilled Eggplant

100g per serving

85 kcal

#grilled eggplant #eggplant dish #vegetarian recipe