Soft Tofu Gratin

369 kcal

#softtofogratin #gratin #softtofodish

Chocolate Ice Cream

433 kcal

#Low Sugar #Low Calorie

Fresh Pollock Roe Pickle

234 kcal

#pollock roe pickle #jeotgal #side dish

Diet Oatmeal Chocolate Cake

Cook 5 min Difficulty EASY 378 kcal

#diet #oatmeal #chocolate cake

Cabbage & Spicy Tuna Bowl

Difficulty EASY 212 kcal

#rice bowl #spicy tuna #cabbage recipe

Kimchi Stew

1,309 kcal

#Slow Aging #Mediterranean Diet

Best Easy Honey Garlic Pork Chops Recipe

Glazed in a sticky honey garlic sauce, these tender pork chops are a quick, family-friendly dinner bursting with flavor. High in protein and ready in under 30 minutes for busy weeknights.

Cook 28 min Difficulty EASY 315 kcal

#high protein #quick dinner #family friendly

Egg Poke Bowl

A super simple poke bowl recipe with two fried eggs!

Cook 5 min Difficulty EASY 348 kcal

#high protein #low carb #low calorie

Sweet Potato Cake

Cook 15 min Difficulty NORMAL 399 kcal

#SweetPotatoCake #SweetPotatoDessert #HomeBaking

Best Easy Snow Fungus and Pear Soup Recipe

Delicate snow fungus and Asian pear are simmered in a lightly sweetened broth for a soothing dessert soup. This traditional family remedy is believed to moisturize the lungs and skin during dry seasons.

Cook 60 min Difficulty EASY 78 kcal

#vegetarian #mediterranean

Breakfast #1

610 kcal

#breakfast #easy cooking #Korean food

Chicken Breast Egg Fried Rice

Cook 15 min Difficulty EASY 644 kcal

#chicken breast #egg fried rice #low calorie

Tortilla Pizza

Cook 15 min Difficulty EASY 554 kcal

#Low Calorie #High Protein #Low Carb

Cup Noodle Spaghetti

Cook 10 min Difficulty EASY 268 kcal

#Cup Noodle #Spaghetti #Instant Food

Flaxseed Bread

289 kcal

#flaxseed bread #low-carb bread #gluten-free

Best Easy Crucian Carp Soup Recipe

Whole crucian carp is simmered into a milky-white, deeply nourishing broth. This high protein, healthy family soup is a Chinese home-cooking staple believed to boost vitality and recovery.

Cook 60 min Difficulty NORMAL 210 kcal

#high protein #mediterranean #diabetic friendly

Mini Perilla Tofu Noodles

219 kcal

#Tofu Noodles #Mini Tofu Noodles #Low Carb

Spinach Cherry Tomato Aglio e Olio

This is spinach, cherry tomatoes, and aglio e olio.

Cook 20 min Difficulty EASY 445 kcal

#Spinach dish #Cherry tomato #Button mushroom

Nutella Spread

1,006 kcal

#Nutella #chocolate spread #hazelnut spread

Low-Calorie Chocolate Mocha Latte (Avo Original)

Cook 5 min Difficulty EASY 74 kcal

#low calorie #mocha latte #diet drink