Guacamole

406 kcal

#Vegan #Mediterranean diet #Low sugar

Monday Low Carb Lunch: Tuna Stuffed Bell Pepper Recipe

A bell pepper filled with tuna salad is a colorful Monday low carb lunch. No bread, built-in portion control, and looks way more put-together than it took to make.

Cook 15 min Difficulty EASY 225 kcal

#low carb #diabetic friendly #high protein

Soft Tofu Pollock Roe Rice Bowl

487 kcal

#low sugar #high protein #low carb

[Gugu] Potassium Smoothie

Difficulty EASY 483 kcal

#low sugar #vegan #low calorie

Shrimp Rice Bowl

400 kcal

#high protein #low sugar

Beef and Mushroom Soup

Cook 30 min Difficulty NORMAL 212 kcal

#low sugar #high protein #low calorie

Best Easy Panino con la Milza Recipe

Palermo's legendary spleen sandwich, seared and stuffed into a roll with ricotta or caciocavallo. This high protein carnivore mediterranean street food is a bold family tradition.

Cook 40 min Difficulty NORMAL 410 kcal

#mediterranean #high protein

Buckwheat Noodles with Perilla Oil

Cook 10 min Difficulty EASY 810 kcal

#Vegan #Low Calorie

250316 Egg White Soboro

523 kcal

#Diet #Low Sugar #High Protein

Tuna Kimchi Rice Bowl

589 kcal

#high protein #low calorie #low carb

Best Easy Beef Tenderloin Roast Recipe

A buttery-tender beef tenderloin roast is a high protein, elegant family dinner for special celebrations. This lean, premium cut delivers melt-in-your-mouth perfection.

Cook 90 min Difficulty NORMAL 370 kcal

#high protein #mediterranean

Brownie 3

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544 kcal

#low sugar #low carb #keto

Steamed Egg with Tofu Rice

Difficulty EASY 621 kcal

#high protein #low carb #low calorie

Chicken Soup Curry

2,724 kcal

#Low Carb #High Protein #Low Calorie

Diet Caesar Salad

237 kcal

#diet #high protein #low carb

Best Easy Macaroni and Cheese Casserole Recipe

Baked Southern macaroni and cheese casserole with a creamy, custard-like filling and golden top is a vegetarian family comfort classic. This rich, cheesy dish is a holiday table essential that both kids and adults devour.

Cook 55 min Difficulty NORMAL 430 kcal

#vegetarian #holiday #comfort food

Cabbage Tuna Rice Bowl

Cook 10 min Difficulty EASY 402 kcal

#low carb #high protein #low calorie

Coco Fiber Rice Cake

125 kcal

#Low Sugar #Low Carb #Keto

Doenjang Jjigae (Soybean Paste Stew)

64 kcal

#Slow Aging #Mediterranean Diet

High Protein Breakfast: Greek Yogurt Parfait with Granola and Berries Recipe

Layer Greek yogurt, crunchy granola, and fresh berries in a jar the night before. Morning you will thank evening you for this high protein grab-and-go breakfast.

Cook 5 min Difficulty EASY 260 kcal

#vegetarian #high protein #mediterranean