Steamed Vegetables with Perilla Sauce

223 kcal

#vegan #low calorie #diet

Beef and Vegetable Stew

84 kcal

#high protein #low carb

Pollack Roe Buckwheat Noodles

Cook 5 min Difficulty EASY 161 kcal

#pollack roe buckwheat noodles #summer noodles #easy recipe

Onao

Cook 5 min Difficulty EASY 224 kcal

#Onao #Fusion Cuisine #Quick Recipe

Pickled Chili Peppers

51 kcal

#pickled chili peppers #pickles #side dish

Best Easy Chilorio Recipe

Shredded pork braised and fried in a rich chile ancho and cumin sauce from Sinaloa. This high protein, carnivore-approved filling is freezer-friendly and perfect for family burritos and tacos.

Cook 105 min Difficulty NORMAL 310 kcal

#high protein #carnivore #freezer friendly

Pumpkin Yogurt Bread ver.2 (to revise)

Add about 8 drops of vanilla essence

Cook 30 min Difficulty EASY 431 kcal

#Low Sugar #Low Calorie #Diet

Low Carb Egg Lunch: Egg and Bacon Lettuce Cups Recipe

Breakfast ingredients in a lettuce cup for lunch. Egg, bacon, crunch — it's a low carb crossover that works at any time of day.

Cook 15 min Difficulty EASY 210 kcal

#low carb #high protein

Best Easy Turnip Greens with Pot Likker Recipe

Turnip greens simmered with smoked meat until silky, served with their flavorful pot likker, are a nutrient-dense Southern family tradition. This healthy side is rich in vitamins and tastes incredible with hot cornbread.

Cook 60 min Difficulty NORMAL 95 kcal

#vegetarian #mediterranean #diabetic friendly

Diet Chocolate Fudge

Put everything in and air fry at 160°C for 5 minutes.

Difficulty EASY 406 kcal

#diet #low sugar #high protein

Black Sesame Red Bean Whole Wheat Bread_30

Cook 180 min Difficulty HARD 359 kcal

#Low Sugar #Whole Grain #Vegan

Egg Gochujang Braised Dish

Cook 20 min Difficulty EASY 538 kcal

#Egg Gochujang Braised Dish #Soy Braised Eggs #Side Dish Recipe

Diet Yakgwa Cookies (Super Simple)

Difficulty EASY 110 kcal

#diet snack #low calorie cookie #yakgwa flavor cookie

Alma Soy Sauce Noodles

273 kcal

#Alma Soy Sauce Noodles #Soy Sauce Noodles #Soy Sauce Bibim Noodles

Best Easy Gathiya Breakfast Recipe

Gathiya Breakfast is a popular Indian breakfast preparation that combines simplicity with authentic flavor. This healthy, vegetarian morning meal is perfect for busy families and supports balanced nutrition.

Cook 30 min Difficulty EASY 270 kcal

#vegetarian #indian breakfast #healthy snack

Diet Cafe Mocha

Cook 5 min Difficulty EASY 139 kcal

#diet #low sugar #low calorie

Soybean Paste Porridge

520 kcal

#Soybean paste porridge #Korean porridge #Healthy food

Kimchi Tuna Cheese Oatmeal Porridge

Kimchi Tuna Oatmeal Porridge

Cook 5 min Difficulty EASY 1,526 kcal

#diet #high protein #low sugar

Smoked Pork Neck & Cucumber Gimbap

Cook 10 min Difficulty EASY 675 kcal

#Low sugar #High protein #Low carb

High Protein Dinner: Pan-Seared Steak with Asparagus Recipe

A hot skillet, a good steak, and some asparagus — that's all it takes for a high protein dinner that feels like a reward. Ready in under 30 minutes, no reservation required.

Cook 25 min Difficulty NORMAL 420 kcal

#high protein