Soy Yogurt

Black soybeans and chickpeas

Cook 40 min Difficulty EASY 709 kcal

#Vegan #Low-calorie #Low-sugar

Delicious Low-Sugar Red Bean Porridge

Red bean porridge made with sugar substitutes that won't spike your blood sugar

Cook 170 min Difficulty EASY 1,886 kcal

#low sugar #low calorie #vegan

Tofu Shrimp Gratin

Cook 5 min Difficulty EASY 595 kcal

#High Protein #Low Carb #Low Calorie

Spicy Tuna Seaweed Rice Rolls!

Mix spicy tuna can with rice, add a little mayonnaise, and eat it together with seaweed!

Cook 5 min Difficulty EASY 356 kcal

#high protein #low sugar

Keto Soy Sauce Pork Bulgogi

674 kcal

#Low Sugar #High Protein #Low Carb

Best Easy Arrostino di Maiale Recipe

Small pork roast seasoned with sage and garlic, Italian home cooking at its simplest. This high protein mediterranean family dish is a fresh, lean carnivore dinner for weeknight meals.

Cook 70 min Difficulty NORMAL 290 kcal

#mediterranean #high protein #carnivore

Coconut Oil Dressing

Mix all the ingredients together.

Cook 5 min Difficulty EASY 296 kcal

#coconut oil #dressing #salad sauce

Tomato Marinade

576 kcal

#Tomato Marinade #Marinade #Tomato Dish

Chestnut Pumpkin Bread

159 kcal

#Chestnut Pumpkin Bread #Pumpkin Bread #Chestnut Pumpkin Recipe

Sunmi's Cabbage Scramble!

192 kcal

#diet #low-carb #high-protein

Barley, Oats, and White Rice Steamed Bowl

365 kcal

#grain rice #barley rice #oat rice

Best Easy Ham and Cheese Croissant Recipe

A warm, flaky croissant stuffed with smoky ham and melted cheese is a protein-packed breakfast that feels indulgent yet effortless. This family-friendly grab-and-go option satisfies every morning.

Cook 15 min Difficulty EASY 365 kcal

#high protein #family breakfast #morning meal

Homemade Whole Wheat Bread

1,856 kcal

#Homemade bread #Whole wheat bread #Bread making

Cucumber Chicken Breast Bibimbap

315 kcal

#Cucumber Bibimbap #Chicken Breast Dish #Diet Meal

Yakisoba (Pro Noodles)

Cook 30 min Difficulty EASY 499 kcal

#low sugar #low carb

Goat Milk Soy Protein

195 kcal

#Goat milk #Soy milk #Protein

Rose (Sauce)

17 kcal

#Mediterranean diet

Stir-fried Mushrooms and Bok Choy

45 kcal

#low calorie #vegan #low sugar

Mini Pumpkin Egg Slut

379 kcal

#Egg Slut #Pumpkin Dish #Brunch

Egg Rice Bowl

Cook 10 min Difficulty EASY 203 kcal

#Egg Rice Bowl #Super Simple Recipe #One Bowl Meal