Balsamic Sauce

Enjoy with added olive oil.

Cook 5 min Difficulty EASY 71 kcal

#Vegan #Mediterranean Diet #Slow Aging

Chicken Breast Kimchi Fried Rice

Cook 15 min Difficulty NORMAL 504 kcal

#diet #low sugar #high protein

Egg Tuna Perilla Leaf Porridge

266 kcal

#Low Sugar #High Protein #Low Carb

Tuna Mayo

724 kcal

#High Protein #Low Sugar

Myammi - Black Soybean and Kidney Bean Soy Milk

774 kcal

#vegan #low sugar #high protein

Carrot Râpée (French Grated Carrot Salad)

397 kcal

#diet #low calorie #vegan

Sweet Pumpkin Eggslut Yulzzang Era

Mash roasted sweet pumpkin and press it onto the bottom of a bowl ➡️ Add one slice of brie cheese ➡️ Add 2 eggs and mix ➡️ Sprinkle pepper and salt (6 turns) ➡️ Add mini brie cheese ➡️ Microwave for 3 minutes and 30 seconds!!

Cook 15 min 332 kcal

#low carb #high protein #low calorie

Steamed Pumpkin Bread

Cook 10 min Difficulty EASY 239 kcal

#vegan #low sugar

Oyakodon

448 kcal

#High Protein #Low Sugar

Bulgogi Tofu Hamburg Steak

Cook 35 min Difficulty NORMAL 1,478 kcal

#High Protein #Low Sugar #Low Calorie

Tuna & Cucumber Mixed Rice Bowl

Cook 5 min Difficulty EASY 413 kcal

#Diet #High Protein #Low Calorie

Almond Scones

Difficulty NORMAL 2,007 kcal

#Low Carb #Low Sugar #Keto

Sweet Potato Gratin 77

403 kcal

#Vegan #Low Calorie

Chamyangchi Tuna Tortilla

Cook 10 min Difficulty EASY 713 kcal

#Vegan #Slow Aging #Mediterranean Diet

Green Smoothie

10 leaves of kale, 1 banana, 1 apple, unsweetened yogurt

Cook 5 min Difficulty EASY 379 kcal

#Diet #Low sugar #Low calorie

Low-Calorie Soybean Noodles

Cook 5 min Difficulty EASY 240 kcal

#low calorie #diet #low carb

Tofu Tuna Ssamjang

710 kcal

#High protein #Low carb #Diet

Ham Cheese Tortilla Wrap

Cook 15 min Difficulty EASY 362 kcal

#Low Carb #High Protein

Purpa Shegric

Cook 15 min Difficulty EASY 483 kcal

#low carb #high protein #low calorie

MyMeal Pureotin Latte (1 shot)

2 shots of espresso with 1 pack (250mL) of MyMeal Pureotin.

Difficulty EASY 135 kcal

#high protein #low sugar #intermittent fasting