Genie Granola

1,892 kcal

#granola #cereal #diet

Carrot Râpée 2

929 kcal

#Carrot Râpée #Carrot Salad #French Salad

Plain Keto Bread

Mix all the flours together in one bowl using a whisk / Add lard (or ghee, olive oil, avocado oil, etc.), vinegar, hot water, and eggs and combine / Stir all ingredients together with a spatula

Cook 60 min Difficulty EASY 996 kcal

#keto bread #plain bread #low-carb bread

Tortilla Roll

Cook 10 min Difficulty EASY 417 kcal

#tortilla #tortilla roll #easy recipe

Cabbage & Seaweed Fried Rice Complete

Cook 15 min Difficulty EASY 452 kcal

#Cabbage fried rice #Seaweed fried rice #Simple meal

0502 Stir-fried Chicken Breast with Vegetables

580 kcal

#chicken breast recipe #vegetable stir-fry #diet meal

50g Protein Fried Rice

Fried rice I ate when aiming for 5% body fat! Packed with 50g of protein, it's super filling. I usually enjoyed it as my last meal of the day!

Cook 30 min Difficulty EASY 535 kcal

#High Protein #Protein Fried Rice #Fitness Meal

Eggplant Lasagna

226 kcal

#Eggplant Lasagna #Eggplant Dish #Lasagna

White Chocolate Cookie

1,061 kcal

#white chocolate cookie #cookie recipe #home baking

Rice Flour Cookies

Cook 40 min Difficulty EASY 507 kcal

#rice flour cookie #gluten-free #home baking

Diet Street Toast (2 Breads, Corn)

Cook 30 min Difficulty NORMAL 280 kcal

#diet toast #low-calorie toast #corn toast

Udon

Udon noodles

Difficulty EASY 389 kcal

#Udon #Japanese cuisine #Noodle dish

Vegetable Quail Egg Curry

Cook 20 min Difficulty EASY 669 kcal

#vegetable curry #quail eggs #curry dish

Double Cheese Bagel

1,315 kcal

#doublecheesebagel #cheesebagel #bagelsandwich

Onao Mild

Cook 5 min Difficulty EASY 79 kcal

#Onao Mild #curry #chicken dish

Eggplant & Egg Gratin

A gratin made with eggplant, onion, zucchini, egg, and tomato, with oatmeal for a creamy texture.

Cook 30 min Difficulty EASY 490 kcal

#Eggplant dish #Egg dish #Gratin

Reuben Sandwich

653 kcal

#Reuben Sandwich #Sandwich #Rye Bread

Spicy Pork Soft Tofu Stew

Difficulty NORMAL 721 kcal

#soft tofu stew #spicy stew #pork stew

Yeondoo Smoothie

Cabbage, broccoli, lemon, banana, and avocado shake

Cook 10 min Difficulty EASY 244 kcal

#Yeondoo Smoothie #Healthy Drink #Green Smoothie

Cabbage Tuna Rice Bowl!

Cook 15 min Difficulty EASY 662 kcal

#cabbage tuna rice bowl #super easy rice bowl #tuna dish