Oatmeal Granola

Difficulty EASY 141 kcal

#oatmeal #granola #easy meal

Chocolate Almond Protein Muffins

194 kcal

#chocolate muffin #almond muffin #protein muffin

Sweet Potato Chocolate Bread

329 kcal

#Sweet Potato Bread #Chocolate Bread #Home Baking

Beef Vegetable Rolls

496 kcal

#Beef Vegetable Rolls #Beef Rolls #Vegetable Rolls

Potato Crust Cheese Pizza‘

335 kcal

#Potato crust #Cheese pizza #Flourless pizza

Microwave Braised Tofu

201 kcal

#Braised Tofu #Microwave Cooking #Super Easy Recipe

Tofu Curry

Difficulty EASY 760 kcal

#Tofu Curry #Curry #Tofu Dish

Special Meal Party with Dad~🕶️✨

766 kcal

#Cooking with Dad #Family Special Meal #Beef Dish

Caprese

Difficulty EASY 324 kcal

#Caprese #Italian salad #Mozzarella cheese

Seasoned Oi Gochu (Cucumber Chili Salad)

98 kcal

#Seasoned Oi Gochu #Cucumber recipe #Chili recipe

Cabbage Tuna Rice Bowl

Cook 5 min Difficulty EASY 301 kcal

#cabbage rice bowl #tuna recipe #one bowl meal

Stir-fried Cabbage & Grilled Tofu

343 kcal

#stir-fried cabbage #grilled tofu #healthy food

Protein Pound Cake

Cook 40 min 2,615 kcal

#protein pound cake #protein bread #diet dessert

Homemade Soy Milk

Cook 30 min Difficulty EASY 230 kcal

#soy milk #soy drink #plant-based protein

Whole Wheat Bread🥖

942 kcal

#Whole Wheat Bread #Healthy Bread #Home Baking

Focaccia Sandy

968 kcal

#FocacciaSandy #FocacciaSandwich #ItalianSandwich

🥢 Snow Enoki Mushroom Stir-fry with Perilla Oil.

80g per serving

126 kcal

#perilla oil #tofu stir-fry #Seolwon recipe

Pork Neck Tofu Perilla Vegetable Steamed Dish (No Bean Sprouts)

723 kcal

#Steamed Pork Neck #Tofu Dish #Perilla Leaf Dish

Sweet Pumpkin Gratin

243 kcal

#Sweet Pumpkin Gratin #Sweet Pumpkin Dish #Gratin

Chicken Breast Poke Bowl

Cook 15 min Difficulty EASY 413 kcal

#chicken breast poke bowl #poke #healthy diet