Braised Chicken

Cook 10 min Difficulty EASY 285 kcal

#Braised Chicken #Korean Cuisine #Chicken Dish

Oatmeal Rice

Cook 10 min Difficulty EASY 194 kcal

#diet #low sugar #low calorie

Spicy Tuna Gratin

Cook 10 min Difficulty EASY 588 kcal

#Spicy Tuna Dish #Gratin #Easy Cooking

Ming) Pan-fried Tofu with Onion and Chili

Squeeze out water from tofu, finely chop onion and chili, add everything else, mix, and pan-fry!

1,213 kcal

#Tofu Pancake #Onion Recipe #Chili Pancake

Cucumber Tofu Tuna

Cook 5 min Difficulty EASY 377 kcal

#cucumber tofu tuna #tofu salad #diet recipe

Protein+Soy Milk

207 kcal

#protein drink #soy milk beverage #protein shake

Cucumber Tuna Bibimbap

472 kcal

#bibimbap #tuna #cucumber

Peanut Butter Bread

263 kcal

#peanut butter bread #easy snack #bread recipe

Cabbage Kimbap 1

Cook 15 min Difficulty NORMAL 699 kcal

#Cabbage Kimbap #Healthy Food #Low Calorie

Mixed Egg Bowl

138 kcal

#Mixed Egg Bowl #Easy Recipe #One Bowl Meal

Potato Gnocchi Cream

1,950 kcal

#PotatoGnocchi #Gnocchi #CreamPasta

Soy Milk Noodle Soup

285 kcal

#soy milk noodle soup #summer food #refreshing noodles

Steamed Pumpkin 2

258 kcal

#pumpkin #steamed pumpkin #healthy food

Overnight Oatmeal

Cook 5 min Difficulty EASY 110 kcal

#Overnight Oatmeal #Breakfast #Diet Meal

Steamed Pork Neck with Baby Cabbage

Cook 15 min Difficulty EASY 292 kcal

#pork neck steam #baby cabbage dish #pork dish

Quesadilla

Difficulty NORMAL 714 kcal

#quesadilla #Mexican food #cheese dish

Overnight Oatmeal (Basic, Almond)

Cook 5 min Difficulty EASY 137 kcal

#overnight oatmeal #almond oatmeal #easy breakfast

Curry

970 kcal

#curry #curry rice #easy recipe

Tofu Broccoli

Cook 5 min Difficulty EASY 542 kcal

#Tofu Broccoli #Tofu Dish #Broccoli Recipe

Poke

Cook 10 min Difficulty EASY 499 kcal

#Poke #Hawaiian food #Salmon rice bowl