🥗 Seaweed and Red Pepper Flakes Salad

Eat 50g per serving

98 kcal

#diet #low-calorie #vegan

Best Easy Double Boiled Coconut Chicken Soup Recipe

Chicken is double-boiled inside a young coconut for a naturally sweet, fragrant medicinal soup. This protein-rich family tonic is a luxurious Cantonese wellness dish.

Cook 120 min Difficulty NORMAL 240 kcal

#high protein #medicinal #Cantonese soup

Low-Sugar Vanilla Ice Cream

Cook 10 min Difficulty EASY 1,115 kcal

#low sugar ice cream #diet dessert #low calorie ice cream

Meal Prep v1.00

Cook 20 min Difficulty NORMAL 703 kcal

#meal prep #diet #workout meal plan

Best Easy Hangzhou Beggar's Chicken Recipe

Hangzhou beggar's chicken wrapped in lotus leaves and clay-baked is incredibly tender and aromatic. A high protein chicken recipe perfect for a memorable family feast.

Cook 150 min Difficulty HARD 590 kcal

#high protein #diabetic friendly

Whole Wheat Tortilla Shrimp Pizza

769 kcal

#whole wheat pizza #tortilla pizza #shrimp recipe

Best Easy Puerco con Verdolagas Recipe

Pork stewed with verdolagas (purslane), a nutrient-rich wild green, in a tomatillo salsa. This traditional healthy dish combines protein with omega-3-rich greens for a wholesome family meal.

Cook 90 min Difficulty NORMAL 310 kcal

#high protein #mediterranean #diabetic friendly

Didimini Cucumber Seaweed Bibimbap

Ultra-simple Cucumber & Seaweed Bibimbap

Cook 10 min Difficulty EASY 440 kcal

#Low Calorie #Vegan #Diet

241123 Radish Beef Soup 4

1,047 kcal

#radish soup #beef radish soup #Korean soup

Leftover Pot Rice

670 kcal

#low calorie #anti-aging #vegan

Beef Brisket Gratin

779 kcal

#beef brisket #gratin #beef gratin

Best Easy Risotto alla Salsiccia Recipe

Italian sausage crumbled into creamy risotto creates a hearty one-pot family dinner. This high protein mediterranean dish is deeply savory and satisfying for cold-weather meals.

Cook 45 min Difficulty NORMAL 530 kcal

#mediterranean #high protein

Tofu Tuna Gratin

Difficulty NORMAL 223 kcal

#Low Carb #High Protein #Low Calorie

Best Easy Cherry Pie Recipe

A beautiful cherry pie with a lattice crust and sweet-tart filling is a timeless American family dessert. This iconic pie celebrates the bright, bold flavors of ripe cherries.

Cook 115 min Difficulty NORMAL 340 kcal

#vegetarian #dessert #fruit pie

Witch Soup

1,230 kcal

#Witch Soup #Diet Soup #Low Calorie

Diet Cinnamon Roll

589 kcal

#diet #low sugar #high protein

Cabbage Tuna Rice Bowl (No Egg)

270 kcal

#diet #low sugar #high protein

Potato Salad

769 kcal

#Low Sugar #Low Calorie

Buckwheat Noodle Salad

Cook 20 min Difficulty EASY 575 kcal

#buckwheat noodle salad #diet #low calorie

Tomato Soft-Boiled Gambas

Cook 15 min 682 kcal

#Low Carb #Mediterranean Diet #Low Calorie