Jenny Cookies

3,194 kcal

#low sugar

Sweet Potato Yogurt Cake

Cook 20 min Difficulty NORMAL 586 kcal

#low sugar #low calorie #vegan

Basil Arugula Ciabatta Sandwich

Cook 5 min Difficulty EASY 631 kcal

#Vegan #Mediterranean Diet #Low Calorie

Best Easy Shanghai Xiao Long Bao Recipe

Delicate Shanghai xiao long bao burst with hot, savory pork soup in every bite. A high protein, fresh dumpling perfect for family dim sum outings.

Cook 90 min Difficulty HARD 210 kcal

#high protein #mediterranean

Mushroom Tofu Egg Fried Rice

Cook 5 min Difficulty EASY 643 kcal

#low sugar #low carb #high protein

Mushroom Oatmeal Risotto

Difficulty EASY 449 kcal

#Low-carb #Vegan #Low-calorie

Best Easy Lomo de Puerco en Salsa de Frutas Recipe

Pork loin in a sweet fruit sauce combines savory and fruity flavors for holiday meals. This high protein, family dish is a fresh, elegant option for festive celebrations.

Cook 90 min Difficulty NORMAL 250 kcal

#high protein #mediterranean #diabetic friendly

Diet Pan-Fried Dumplings

Cook 20 min Difficulty EASY 497 kcal

#diet #high protein #low carb

Oatmeal Chocolate Cookies

Cook 30 min Difficulty EASY 429 kcal

#diet #low sugar #vegan

Best Easy Huitlacoche Guisado Recipe

Corn fungus sautéed with onion, chile, and epazote is one of Mexico's most prized ingredients. This vegetarian, healthy dish is a fresh, earthy delicacy packed with protein and nutrients.

Cook 30 min Difficulty NORMAL 120 kcal

#vegetarian #mediterranean #diabetic friendly

Russian-Style Carrot Salad

211 kcal

#vegan #low-calorie

Best Easy Date Paste Cake Recipe

Sweet date paste cake with rich, caramelized jujube filling is a nourishing treat. A family recipe with naturally sweet, fresh date flavor.

Cook 50 min Difficulty NORMAL 210 kcal

#medjool dates #no refined sugar cake #nutritious dessert

Best Easy Fagioli con le Cotiche Recipe

Beans stewed with pork rinds are a hearty central Italian family tradition. This high protein mediterranean dish is a rustic carnivore-meets-legume comfort food for cold winter days.

Cook 135 min Difficulty NORMAL 390 kcal

#mediterranean #high protein

Heodak Crispy McMuffin

Cook 15 min Difficulty EASY 396 kcal

#high protein #low carb #low calorie

Best Easy Zuppa Imperiale Recipe

Cubes of Parmigiano-enriched semolina baked and floated in broth are Emilia-Romagna's elegant soup. This protein-rich mediterranean first course is light enough for bariatric and calorie deficit diets.

Cook 45 min Difficulty NORMAL 280 kcal

#mediterranean #bariatric friendly #diabetic friendly

Monday Low Carb Lunch: Turkey Club Lettuce Wrap Recipe

The triple-decker club sandwich, deconstructed into lettuce wraps. Same turkey, bacon, and tomato layers — just minus the bread and carbs.

Cook 20 min Difficulty EASY 290 kcal

#high protein #low carb

High Protein Lunch: Pork Banh Mi with Pickled Vegetables Recipe

Sweet, sour, spicy, crunchy — a pork banh mi checks every flavor box. This Vietnamese sandwich is a high protein lunch that never gets boring.

Cook 40 min Difficulty NORMAL 540 kcal

#high protein #mediterranean

Best Easy Appe Recipe

Appe is a flavorful Indian dish that captures the essence of traditional home cooking. This family recipe is passed down through generations and remains a cherished part of Indian culinary culture.

Cook 35 min Difficulty EASY 138 kcal

#vegetarian #mediterranean

Greek Salad 12/19

308 kcal

#diet #low sugar #vegan

Tomato Mushroom Vienna Sausage Ground Pork Pasta

Difficulty EASY 1,206 kcal

#Low Carb #High Protein #Low Carb