Dakgogi Jikoba (Spicy Stir-fried Chicken)

1,554 kcal

#Jikoba #Seasoned Grilled Chicken #Chicken Dish

Best Easy Soan Papdi Snack Recipe

Soan Papdi Snack is a traditional Indian sweet that embodies the rich confectionery heritage of the subcontinent. This beloved dessert is a family favorite at festivals, weddings, and celebrations.

Cook 35 min Difficulty HARD 180 kcal

#vegetarian #mediterranean

Steamed Eggs 22

112 kcal

#steamed eggs #Korean food #soft dish

Poke

Cook 10 min Difficulty EASY 502 kcal

#Poke #Hawaiian cuisine #Salmon bowl

Detox Smoothie

Cook 30 min Difficulty EASY 610 kcal

#detox #smoothie #healthy drink

Poke

612 kcal

#diet #high-protein #low-sugar

Tuna Poke

Poke

Cook 15 min Difficulty EASY 567 kcal

#Tuna Poke #Poke #Hawaiian Food

Best Easy Curry Chicken Spring Roll Recipe

Golden curry chicken spring rolls with spiced chicken filling are a flavorful appetizer. A high protein chicken recipe perfect for family gatherings.

Cook 40 min Difficulty NORMAL 210 kcal

#high protein #diabetic friendly

Best Easy Egg Roll Cookie Recipe

Crispy egg roll cookies with a thin, buttery, golden shell are a festive Chinese treat. A family recipe with fresh, sweet egg flavor and delicate crunch.

Cook 45 min Difficulty NORMAL 170 kcal

#dessert #festive cookies #Asian baking

Best Easy Fried Rice Indian Style Recipe

Fried Rice Indian Style is a flavorful Indian rice dish with aromatic spices and a distinct regional character. This vegetarian preparation is a versatile family side dish that pairs well with curries and raita.

Cook 30 min Difficulty NORMAL 300 kcal

#vegetarian #mediterranean

Best Easy Oxtail Soup Chinese Style Recipe

Meaty oxtail is slow-braised in a ginger-spiced broth until fall-off-the-bone tender. This rich, protein-packed family soup is deeply flavorful and yields a gorgeous, gelatinous broth.

Cook 240 min Difficulty NORMAL 410 kcal

#high protein #mediterranean

High Protein Egg Breakfast: Veggie-Loaded Egg White Omelette Recipe

All the vegetables you can fit inside an egg white omelette, folded over and served hot. Lean, colorful, and packed with protein — the dieter's breakfast of choice.

Cook 15 min Difficulty EASY 180 kcal

#vegetarian #high protein #low carb

6/24 Soybean Water

974 kcal

#soybean water #summer food #diet

Low-Sugar Gochujang 🔥🌶️

I got frustrated by the high price of low-sugar gochujang in stores, so I made my own.

Difficulty EASY 68 kcal

#low-sugar gochujang #diet sauce #food with reduced sugar

Sweet Potato Egg Sandwich

434 kcal

#sweetpotatosandwich #eggsandwich #breakfast

Keto Chocolate Crumble Matcha Pudding🍵🍮

427 kcal

#keto #low carb #matcha dessert

Beef and Vegetable Stew

Difficulty EASY 446 kcal

#High Protein #Low Sugar

Cranberry Walnut Whole Wheat Bread 2

Difficulty EASY 522 kcal

#Vegan #Mediterranean Diet

Best Easy Shipwreck Casserole Recipe

Shipwreck casserole layers ground beef, potatoes, beans, and tomatoes for a no-fuss, one-dish family dinner. This protein-packed, budget-friendly Midwestern classic requires almost zero prep work.

Cook 70 min Difficulty EASY 325 kcal

#high protein #budget friendly #easy dinner

Best Easy Minestra di Riso e Prezzemolo Recipe

Simple rice and parsley soup is Italian grandmothers' remedy for everything. This light vegetarian mediterranean broth suits 1200 calorie, bariatric, and intermittent fasting meal plans.

Cook 35 min Difficulty EASY 210 kcal

#vegetarian #bariatric friendly #mediterranean