Oatmeal Egg Porridge

237 kcal

#oatmeal #egg porridge #healthy food

Best Easy Panino con Capocollo Recipe

Thinly sliced, peppery capocollo nestled in crusty bread is a southern Italian sandwich staple. High protein and carnivore-friendly, this mediterranean panino is perfect for family lunches.

Cook 10 min Difficulty EASY 470 kcal

#Mediterranean #High Protein #Carnivore Friendly

Onao

Difficulty EASY 228 kcal

#Onao #beef dish #Korean food

Best Easy Tandoori Chicken Recipe

Tandoori Chicken is a flavorful Indian chicken dish that delivers bold spices and tender, succulent meat. This high protein chicken recipe is perfect for family dinners and supports a healthy, protein-rich diet.

Cook 90 min Difficulty NORMAL 298 kcal

#high protein #diabetic friendly

Chicken Curry Oatmeal Porridge

Cook 5 min Difficulty EASY 232 kcal

#Diet #High Protein #Low Carb

Morning Omelette Tortilla

Cook 9 min Difficulty EASY 309 kcal

#Morning Omelette Tortilla #Omelette #Tortilla

Oatmeal Seaweed Tuna Rice Bowl

Cook 15 min Difficulty NORMAL 508 kcal

#oatmeal #seaweed #tuna

Potato, Egg & Ham Salad

323 kcal

#high-protein #low-carb #low-calorie

Cabbage Pancake

140 kcal

#Low calorie #Diet

Guacamole

236 kcal

#Guacamole #Mexican food #Avocado

Kimchi Fish Cake Gimbap

Cook 20 min Difficulty NORMAL 516 kcal

#Kimchi Gimbap #Fish Cake Gimbap #Kimchi Fish Cake Gimbap

Sweet Potato Salad

Cook 20 min Difficulty EASY 434 kcal

#diet #low sugar #low calorie

Steamed Vegetables

Zucchini + Eggplant + Enoki mushrooms + Cabbage + Beef Chuck

Cook 5 min Difficulty EASY 205 kcal

#Diet #Vegan #Low calorie

Best Easy Panino con Soppressata Recipe

Rustic Calabrian soppressata with its coarse texture and spicy kick makes a bold sandwich. A high protein carnivore mediterranean lunch that brings southern Italian family traditions to every bite.

Cook 8 min Difficulty EASY 410 kcal

#high protein #mediterranean

Tofu Egg Cheese Stew

Difficulty EASY 890 kcal

#high protein #low carb #low calorie

Cabbage Shabu-Shabu

Cook 30 min Difficulty EASY 546 kcal

#cabbage #shabu-shabu #low calorie

Vegetable Detox Juice

Cook 5 min Difficulty EASY 121 kcal

#vegetable juice #detox #health drink

Post Workout High Protein: Salmon Fillet with Wild Rice Recipe

Omega-3s from the salmon help reduce post-workout inflammation while wild rice restocks your carbs. This recovery meal is as smart as it is delicious.

Cook 35 min Difficulty NORMAL 480 kcal

#high protein #mediterranean

11/5 Pasta

189 kcal

#pasta #spaghetti #11/5 pasta

Mi1gnon's p1ck Stir-fried Dried Shrimp

Cook 50 min Difficulty NORMAL 161 kcal

#Low Carb #High Protein #Diet