Cheese Rice

Brown Rice Spam Ver.

739 kcal

#cheese rice #cheese dish #easy recipe

Best Easy Tostadas de Pollo Recipe

Crispy tortillas piled high with shredded chicken, refried beans, lettuce, and crema. These protein-packed chicken tostadas make a quick, fresh family dinner everyone will enjoy.

Cook 25 min Difficulty EASY 335 kcal

#high protein #mediterranean #diabetic friendly

Keto Scone (Basil Seeds)

Cook 60 min 1,753 kcal

#Keto Scone #Low-Carb Scone #Basil Seed Recipe

Best Easy Sopa de Calabaza Recipe

Creamy Mexican squash soup blended with onion, garlic, and a hint of chile. This vegetarian, healthy soup is naturally low in calories and makes a fresh family dinner starter.

Cook 40 min Difficulty EASY 110 kcal

#vegetarian #low calorie #healthy soup

Onao

Difficulty EASY 434 kcal

#Onao #Stir-fried Pork #Korean Cuisine

Final Cabbage Rappe

Difficulty EASY 157 kcal

#Cabbage Rappe #Rappe #Salad

Onion Tuna Rice Bowl

Cook 10 min 607 kcal

#Onion Tuna Rice Bowl #Tuna Rice Bowl #Onion Tuna Stir-fry Bowl

Potato Broccoli Salad

1 soy sauce, 1 allulose, 2 perilla oil, 1/2 minced garlic

153 kcal

#Potato Salad #Broccoli Salad #Diet Salad

Tofu Kimchi Rice

Remove moisture from half a block of tofu, add cooked rice, tofu, and kimchi, then microwave. Next, add vinegar, perilla oil, soy sauce, one spoon of allulose syrup, a fried egg, and crushed seaweed to finish.

Difficulty EASY 270 kcal

#Tofu Kimchi Rice #Tofu Recipes #Fried Rice

Potato Cream Pasta

Cook 40 min Difficulty NORMAL 685 kcal

#low sugar #low carb #vegan

Sautéed Pork Shoulder 400

Cook 10 min Difficulty EASY 582 kcal

#high protein #low sugar #low calorie

Black Rumor Diet ONAO

Difficulty EASY 638 kcal

#diet meal #Black Rumor #chicken breast recipe

Cabbage Bibimbap

Cook 10 min Difficulty EASY 531 kcal

#Cabbage Bibimbap #Healthy Food #Vegetable Dish

Doenjang Stew

Cook 35 min Difficulty EASY 891 kcal

#Doenjang Stew #Korean Cuisine #Stew

Eggplant Rice Bowl

Warm and satisfying

Difficulty NORMAL 3,959 kcal

#eggplant rice bowl #eggplant dish #rice bowl

Muffin Up

1,034 kcal

#Low-carb #High-protein #Low-sugar

Oatmeal Steamed Eggs

Difficulty EASY 670 kcal

#oatmeal steamed eggs #breakfast #high protein

Sausage Râpé SW

Cook 20 min Difficulty NORMAL 389 kcal

#Sausage Râpé #Sausage Salad #Râpé

Oatmeal Banana Spoon Cake

A diet-friendly spoon cake made with oatmeal and banana

Cook 30 min 255 kcal

#oatmeal #banana #spoon cake

Best Easy Baked Salmon with Lemon Recipe

Baked salmon with fresh lemon is a heart-healthy, high protein dinner rich in omega-3 fatty acids. Perfect for clean eats, dash diet, and lower cholesterol meal plans, this family-friendly fish is ready in 20 minutes.

Cook 20 min Difficulty EASY 290 kcal

#mediterranean #dash #diabetic friendly