Fried Eel with Sauce

Cook 20 min Difficulty NORMAL 480 kcal

#High Protein #Low Carb

Protein Onnao (Revised)

Cook 10 min Difficulty EASY 374 kcal

#High Protein #Protein Omelet #Chicken Breast Recipe

Best Easy Northern Chinese Lamb Skewers Recipe

Smoky Northern Chinese lamb skewers seasoned with cumin and chili are a beloved street food. A high protein, carnivore-friendly dish perfect for family barbecues.

Cook 42 min Difficulty NORMAL 320 kcal

#high protein #keto #carnivore friendly

Tofu Kimchi Rice

284 kcal

#Tofu Kimchi Rice #Tofu Dish #Kimchi Dish

Tuna Ssamjang (Tuna Soybean Paste Sauce)

571 kcal

#Tuna Ssamjang #Ssamjang Dish #Tuna Recipe

Basque Cheesecake (Light)

1,792 kcal

#Basque cheesecake #cheesecake #light cheesecake

Mushroom Sandwich 2

634 kcal

#Vegan #Low-calorie

Miso Soup

Tofu. Seaweed.

Difficulty EASY 50 kcal

#miso soup #Japanese food #miso soup

Best Easy Winter Melon Soup Recipe

Translucent winter melon simmers in a clear broth for a gentle, cooling soup. This healthy, low calorie family soup is virtually calorie-free and ideal for weight loss or bariatric meal plans.

Cook 30 min Difficulty EASY 38 kcal

#low calorie #bariatric friendly #weight loss

YangChamCol

240 kcal

#Low Carb #Low Calorie #High Protein

Carrot Cake

415 kcal

#Low Sugar #Vegan

Tomato Cabbage Egg Pancakes

Cook 10 min Difficulty EASY 252 kcal

#Tomato Pancake #Cabbage Pancake #Egg Pancake

Spicy Chicken Enoki Mushroom and Egg

Cook 10 min Difficulty EASY 317 kcal

#High Protein #Low Carb #Low Calorie

Soufflé

158 kcal

#soufflé #Japanese pancake #home baking

Cabbage Cheese Rolled Omelet

80 grams of cabbage, 20 grams of cheese, 3 eggs

Cook 10 min Difficulty NORMAL 166 kcal

#Low Carb #High Protein #Low Calorie

Oatmeal Seaweed Chicken Breast

Cook 5 min Difficulty EASY 231 kcal

#diet #high protein #low carb

Beef Brisket Shabu-shabu (110g Beef Brisket)

Add vegetables and shabu-shabu broth, then bring to a boil.

Cook 15 min Difficulty EASY 334 kcal

#beef brisket #shabu-shabu #beef shabu-shabu

Spicy Chicken & Tuna Rice Bowl (Buldak ver.)

Cook 10 min Difficulty EASY 803 kcal

#low sugar #high protein #low carb

Ona🫶

321 kcal

#cucumber #nachos #yogurt sauce

Chicken, Cucumber, and Chamnamul Salad

333 kcal

#Low Carb #High Protein #Low Calorie