Oatmeal and Seaweed Porridge

Cook 10 min Difficulty EASY 214 kcal

#Oatmeal and Seaweed Porridge #Oatmeal Porridge #Seaweed Porridge

Odubi (Tuna ver.)

Cucumber tofu bibimbap with 1 can of tuna (spicy tuna is delicious too)

Cook 10 min Difficulty EASY 453 kcal

#Tuna dish #Odubi #Stir-fried tuna

Sweet Pumpkin Pizza

235 kcal

#diet #low-carb #low-calorie

Oatmeal Seaweed Egg Porridge

100 kcal

#oatmeal porridge #seaweed egg porridge #easy breakfast

Stir-fried Chicken Breast with Mushrooms

359 kcal

#Chicken Breast Recipe #Stir-fried Mushrooms #Diet Meal

Miso Soup

Cook 20 min Difficulty EASY 515 kcal

#Miso Soup #Japanese Cuisine #Miso Stew

Fernbrake Mushroom Rice

Cook 40 min Difficulty EASY 2,687 kcal

#Fernbrake Mushroom Rice #Mushroom Rice #Namul Rice

Best Easy Bruschetta ai Funghi Recipe

Toasted bread topped with sautéed wild mushrooms, garlic, and parsley showcases autumn's bounty. A vegetarian mediterranean appetizer that's fresh, healthy, and rich in natural umami.

Cook 30 min Difficulty EASY 210 kcal

#vegetarian #mediterranean #healthy appetizer

Best Easy Peanut Butter Noodles Recipe

Creamy peanut butter sauce coats springy noodles with a touch of soy, vinegar, and chili for a fusion-friendly dish. This vegetarian, protein-rich option is a hit with families and ready in under 10 minutes.

Cook 10 min Difficulty EASY 420 kcal

#vegetarian #high protein #fusion

Best Easy Filetto in Crosta Recipe

Beef tenderloin wrapped in prosciutto and puff pastry is Italian-style beef Wellington. This high protein mediterranean showpiece is a carnivore family dinner for special occasions.

Cook 70 min Difficulty HARD 410 kcal

#mediterranean #high protein

Yulcipe Egg Tart

Cook 10 min Difficulty EASY 271 kcal

#low sugar #high protein #low carb

Beef Whopper Tortilla

553 kcal

#High Protein #Low Carb #Low Calorie

Steamed Vegetables

103 kcal

#Steamed Vegetables #Vegetable Dish #Diet Food

Bulletproof Cocoa

Difficulty EASY 210 kcal

#Bulletproof Cocoa #Bulletproof Coffee #Low Carb

Sriracha Chicken Breast Brown Rice Stir-Fry

Cook 5 min Difficulty EASY 440 kcal

#Sriracha fried rice #Chicken breast dish #High protein meal

Tomato Fresh Salad

173 kcal

#Low calorie #Vegan

Glutinous Rice Pie

Difficulty EASY 1,123 kcal

#low sugar #low calorie

Icebox Cake

Cook 10 min Difficulty NORMAL 870 kcal

#Icebox Cake #No Oven Dessert #No Bake Cake

Oatmeal Bagel (Natural)

332 kcal

#oatmeal bagel #bagel #oatmeal bread

Mini Perilla Tofu Noodles

220 kcal

#tofu noodles #low carb #diet