Stir-Fried Zucchini and Tuna

Cook 10 min Difficulty EASY 415 kcal

#Stir-Fried Zucchini and Tuna #Simple Side Dish #Tuna Dish

Oatmeal Rice Cake

326 kcal

#Oatmeal Rice Cake #Oatmeal Dessert #Diet Snack

Sweet Potato Sesame Sticky Bread

Cook 30 min Difficulty NORMAL 148 kcal

#low sugar #low carb #vegan

🐚 Dried Mussel and Bean Sprout Salad.

145 kcal

#low-carb #low-calorie #high-protein

Red Cabbage Prune Juice

Cook 5 min Difficulty EASY 552 kcal

#diet #low-calorie #vegan

Green Onion Rice

15g

49 kcal

#Green Onion Rice #Stir-fried Green Onion Rice #Korean Food

Best Easy Paletas de Mango con Chile Recipe

Frozen mango popsicles dusted with chile powder are a bold Mexican frozen treat. This fresh, family-friendly snack blends sweet, spicy, and tangy in every refreshing bite.

Cook 240 min Difficulty EASY 75 kcal

#vegetarian #diabetic friendly #mediterranean

Best Easy Red Date and Longan Soup Recipe

Sweet red dates and dried longan simmer into a comforting, lightly sweet dessert soup. This traditional family tonic is cherished for nourishing blood and calming the spirit.

Cook 60 min Difficulty EASY 145 kcal

#vegetarian #mediterranean #diabetic friendly

Shabu-shabu

Cook 15 min Difficulty EASY 558 kcal

#shabu-shabu #Japanese cuisine #beef

Best Easy Brown Sugar Spiral Ham Recipe

A brown sugar spiral ham with a sticky, caramelized glaze is a high protein, sweet and savory family holiday essential. This easy, crowd-pleasing centerpiece is perfect for Easter and Christmas.

Cook 150 min Difficulty EASY 375 kcal

#high protein #holiday #crowd-pleaser

Tofu Fried Rice

Cook 10 min Difficulty EASY 532 kcal

#tofu dish #tofu fried rice #simple meal

Cucumber Gimbap

189 kcal

#diet #low calorie #vegan

Chicken Wrap

Cook 10 min Difficulty EASY 364 kcal

#Diet #High Protein #Low Carb

Stir-fried Chicken Breast with Vegetables

162 kcal

#chicken breast #vegetable stir-fry #diet meal

Strawberry Blueberry Juice

Cook 5 min Difficulty EASY 293 kcal

#strawberry juice #blueberry juice #fresh fruit juice

Oatmeal Peanut Cookies

146 kcal

#diet #high protein #low sugar

Spicy Rice Cake & Egg Stir-fry

214 kcal

#Spicy Rice Cake & Egg Stir-fry #Tteokbokki #Egg Dish

Best Easy Eggs in a Basket Recipe

Eggs in a basket fries an egg inside a hole cut in toast for a charming, protein-rich family breakfast. This fun, kid-friendly dish combines crispy bread with a perfectly cooked egg in every bite.

Cook 15 min Difficulty EASY 290 kcal

#vegetarian #high protein

Crust

708 kcal

#crust #baking #bread

Cabbage Tofu Mayo Salad

Cook 10 min Difficulty EASY 474 kcal

#diet #low sugar #high protein