Kimchi Fried Rice

Cook 10 min Difficulty EASY 631 kcal

#Low Sugar #Low Calorie

Pollack Roe Bibimbap

Cook 10 min Difficulty EASY 397 kcal

#Low Sugar #High Protein

My Own Oil Pasta

621 kcal

#Low Carb #Mediterranean Diet

Chicken Breast Basil Pasta

Cook 20 min Difficulty NORMAL 647 kcal

#Diet #High Protein #Low Carb

Onao

Difficulty EASY 298 kcal

#low-carb #high-protein #low-calorie

Kimchi Bean Sprout Ramen

554 kcal

#Low-calorie #Vegan

Miso Pasta

Pork jowl is optional

Cook 20 min Difficulty NORMAL 1,064 kcal

#Low-Carb #High-Protein

Cabbage Tuna Rice Bowl

Cook 10 min Difficulty EASY 387 kcal

#Low sugar #High protein #Low calorie

ㅇㅇㅇㅇㅇ오

394 kcal

#low-carb #low-calorie

Pumpkin, Chicken Breast & Tofu Gratin

409 kcal

#diet #low sugar #high protein

Homemade Tomato Ragu Sauce

Sugar-free tomato sauce for diet

Cook 50 min Difficulty EASY 657 kcal

#Vegan #Mediterranean diet #Low calorie

Wollero Cheese Bagel

200°C for 20-23 minutes

Cook 60 min Difficulty NORMAL 2,532 kcal

#High Protein #Low Carb #Keto

Sweet Pumpkin Corn Nut Salad

Cook 15 min Difficulty EASY 724 kcal

#Low-calorie #Vegan

Chives Salad

Cook 5 min Difficulty EASY 241 kcal

#low calorie #vegan

Diet Soy Sauce Tteokbokki!!

Cook 15 min 379 kcal

#diet #low sugar #low calorie

Beef Rice Bowl

Cook 10 min Difficulty EASY 528 kcal

#high protein #low sugar

Chef Yeonbok's Bok Choy Rice 1

Place the stir-fried bok choy and mushrooms on top of rice.

Cook 20 min Difficulty EASY 519 kcal

#Low Calorie #Low Sugar

Egg Tart

1,509 kcal

#Low Sugar

Chicken Breast Rice

Cook 5 min Difficulty EASY 489 kcal

#Diet #Low Carb #High Protein

Late Night High Protein Snack: Cottage Cheese with Cinnamon Recipe

A bowl of cottage cheese with a sprinkle of cinnamon before bed. The casein protein works overnight for muscle recovery — the cinnamon makes it taste like dessert.

Cook 2 min Difficulty EASY 170 kcal

#vegetarian #high protein #bariatric friendly