Chickpea Soup

Cook 90 min 968 kcal

#vegan #high-protein #low-calorie

No-Mess Choco Cake

Mix everything and microwave for 1~1 minute and 15 seconds.

Cook 5 min Difficulty EASY 257 kcal

#Low Sugar #Low Carb #Keto

Bagel Hamburger

ㅇ

Cook 5 min Difficulty EASY 300 kcal

#High Protein #Low Sugar #Low Carb

Oyakodon (Chicken and Egg Rice Bowl)

Cook 10 min Difficulty EASY 725 kcal

#high protein #low calorie

Basic Onao 2

Difficulty EASY 175 kcal

#high protein #low carb

Grilled Hairtail

578 kcal

#Low Sugar #High Protein #Low Carb

Tofu Gratin

570 kcal

#Low Calorie #High Protein #Diet

Peanut Butter Cookies

100g peanut butter 1 egg 50g allulose Bake at 150°C for 10 minutes, then flip and bake for another 3 minutes.

Cook 20 min Difficulty EASY 733 kcal

#low sugar #low carb #high protein

Soy Sauce Rice with Enoki Mushroom and Cabbage (without rice)

166 kcal

#enoki mushroom recipe #cabbage recipe #egg recipe

Perilla Oil Noodles

Cook 5 min Difficulty EASY 302 kcal

#Low Sugar #Vegan #Low Calorie

Jjajang Pasta

463 kcal

#low-sugar #low-carb

Tofu Tuna Soybean Paste Stir-fry

This dish is seasoned with soybean paste, similar to doenjang jjigae but less salty, using tofu and tuna. It's perfect for wrapping in leafy greens and eating without rice (carbs).

Cook 10 min Difficulty EASY 609 kcal

#diet #high protein #low carb

Stir-Fried Tenderloin

1,714 kcal

#high protein #low carb #keto

Lipton Peach Iced Tea

Cook 1 min Difficulty EASY 76 kcal

#Low Calorie #Vegan

Cucumber Tuna Bibimbap

Difficulty EASY 304 kcal

#diet #low sugar #high protein

Ming's Braised Black Beans

250g black beans = 1 paper cup. Soak for 6 hours - Simmer soaked beans with 600ml soaking water on high heat for 5 minutes - Add 45ml soy sauce + 55ml allulose + 15ml cooking wine/soju - Braise for 15 minutes.

Difficulty NORMAL 1,101 kcal

#braised black beans #bean side dish #homemade

Cleanse Juice

151 kcal

#diet #low-calorie #vegan

Potato Soup

326 kcal

#low calorie #vegan

Chive Tuna Bibimbap

Difficulty EASY 453 kcal

#Low Sugar #High Protein #Low Calorie

Soy Garlic Sauce

Cook 5 min Difficulty EASY 45 kcal

#low sugar #low carb