Banana Chocolate Bread

Difficulty EASY 259 kcal

#Low Sugar #Low Carb

Carrot Greek Yogurt Dip

Difficulty EASY 118 kcal

#diet #low sugar #high protein

Sweet Potato Yogurt Bread

551 kcal

#low sugar #low calorie #low carb

Tofu Tender Wrap with Tortilla

A wrap filled with tofu tenders

Cook 15 min Difficulty EASY 306 kcal

#low carb #high protein #low calorie

3-Minute Sandwich

Layer and stack

Cook 3 min Difficulty EASY 616 kcal

#Low-calorie #High-protein

Round Beef Curry

537 kcal

#high protein #low fat #low carb

Diet Chocolate Bread

Air fryer 160°C for 15 minutes

Cook 20 min Difficulty EASY 189 kcal

#diet #low sugar #high protein

Berber Green Smoothie 2

Cook 5 min Difficulty EASY 204 kcal

#Diet #Low-Calorie #Vegan

Seaweed Oatmeal Porridge

280 kcal

#low calorie #vegan #low sugar

Tofu Gratin

Half a block of tofu, two eggs, 1/3 can of Spam, 5 tablespoons of Chungjungone Garlic Tomato Sauce, one pack of cheese.

Cook 7 min Difficulty EASY 877 kcal

#High protein #Low calorie #Vegan

Pumpkin Eggslut

477 kcal

#low sugar #low carb #low calorie

Diet Sweet Potato Cake

Cook 40 min Difficulty EASY 733 kcal

#diet #low calorie #sweet potato cake

Seaweed Soup

Difficulty NORMAL 668 kcal

#low sugar #low calorie

Spicy Chicken Breast Egg Stir-Fry

307 kcal

#High Protein #Diet #Low Carb

Shiitake Mushroom Rice Bowl

Cook 20 min Difficulty EASY 257 kcal

#Vegan #Low-Calorie

Stir-Fried Cabbage, Enoki Mushrooms, Carrot, and Tofu

Difficulty EASY 394 kcal

#Diet #Low Sugar #Low Calorie

Onao

This is the basic base recipe, so please enter soy milk, fruit, and protein powder (unsweetened powder is also possible) separately.

Cook 180 min Difficulty EASY 343 kcal

#low carb #low calorie

Onao

Difficulty EASY 200 kcal

#diet #high protein #low carb

Perilla Oil Brown Rice Noodles

Cook 15 min Difficulty EASY 602 kcal

#Vegan #Low Sugar #Low Calorie

Cabbage Egg Pancake (Cheese)

Cook 10 min 345 kcal

#diet #low-carb #high-protein