Seafood Stir-fried Udon

Cook 5 min 153 kcal

#seafood stir-fried udon #stir-fried udon #seafood dish

DIY Witch's Soup

2,893 kcal

#Witch's Soup #Diet Soup #Detox Soup

Chili Chicken Stir-fry

401 kcal

#low sugar #high protein #low calorie

Witch's Soup (0627)

2,335 kcal

#diet #low-calorie #vegan

Diet Soft Tofu Noodle Soup

If you need extra protein, add an egg and cheese at the end!

Cook 20 min Difficulty NORMAL 421 kcal

#diet #low-carb #low-calorie

Rose Pasta

Cook 20 min Difficulty EASY 704 kcal

#rose pasta #pasta #cream pasta

Salmon and Shrimp Tempura Futomaki

540 kcal

#High Protein

Best Easy Soya Chunk Biryani Recipe

Aromatic and colorful, Soya Chunk Biryani layers basmati rice with spiced vegetables and whole spices for a complete vegetarian feast. This family-friendly dish is perfect for celebrations and everyday meals alike.

Cook 65 min Difficulty NORMAL 420 kcal

#vegetarian #mediterranean

800ml Baquen

323 kcal

#Baquen #800ml #Vegetable dish

Best Easy Guazzetto di Pesce Recipe

Light, brothy fish stew with shellfish and tomatoes from southern Italy. This high protein mediterranean dish is a fresh, healthy family dinner perfect for a calorie deficit or dash diet.

Cook 40 min Difficulty NORMAL 260 kcal

#mediterranean #DASH #diabetic friendly

Protein Levain Cookie

Cook 30 min Difficulty EASY 1,598 kcal

#Levain Cookie #Protein Cookie #High Protein Snack

Fried Rice

3,358 kcal

#fried rice #Korean cuisine #easy recipe

Diet Cream Pasta 🍝

162 kcal

#diet #cream pasta #low calorie

Cookie 12

3,194 kcal

#low sugar #low carb #keto

Witch's Soup

3,323 kcal

#diet #low calorie #vegan

Young Radish Bibim Noodles

Onion and cucumber pickled (vinegar, salt, allulose), 2 spoons red pepper powder, 2 spoons allulose, 2 spoons double-strength vinegar, 1 spoon soy sauce, minced garlic, 1 spoon low-sugar ketchup, just a little low-sugar gochujang, pepper, sesame seeds, sesame oil, roasted seaweed sheets, young radish kimchi.

Difficulty EASY 436 kcal

#low calorie #vegan

Soybean Paste Stew with Tofu and Freshwater Snails

Stir-fry green onions and onions, add finely chopped vegetables, then add soybean paste and gochujang in a 3:1 ratio. Add 300ml of water and bring to a boil. Add tofu and freshwater snails, simmer until cooked.

Cook 30 min Difficulty EASY 1,178 kcal

#Soybean paste stew with freshwater snails #Tofu dish #Thick soybean chili stew

Mushroom Risotto 3

545 kcal

#mushroom risotto #risotto #Italian cuisine

Best Easy Anolini in Brodo Recipe

Tiny round pasta filled with braised beef and breadcrumbs float in golden broth, a Parma Christmas tradition. This protein-rich mediterranean soup is light enough for intermittent fasting days.

Cook 150 min Difficulty HARD 340 kcal

#mediterranean #diabetic friendly #high protein

Stir-Fried Vegetables

Cook 10 min Difficulty EASY 854 kcal

#Vegan #Low calorie